health improvement program

Wisdom Therapy - All You Need is Love...and Wisdom

Saturday, July 22, 2017.  9:00 AM.
Li Ka Shing Learning Center, Room 209


Transitions Workshop: Sending Children Off to College

Tuesday, July 25, 2017.  7:00 AM.
HRP-Redwood Building, Rm 138B


WEBINAR - Smoking Cessation: An Integrated Approach

Tuesday, July 25, 2017.  12:00 PM.
Your computer


First Aid

Thursday, July 27, 2017.  1:00 PM.
Li Ka Shing Learning Center, Rm 209


Creativity as Your Personal Well-Being Strategy

Thursday, July 27, 2017.  1:30 PM.
Medical School Office Building, Rm 303


Sound Immersion Experience - Gongs & Singing Bowls

Thursday, July 27, 2017.  5:30 PM.
Stanford Graduate Community Center, 750 Escondido Road, Havana Room


Healthy Kitchen: Healthy Snacks Made Simple...and Delicious!

Friday, July 28, 2017.  12:00 PM.
Center for Clinical Sciences Research (CCSR), Rm 4205


Mindfulness Walking Meditation in Nature

Saturday, July 29, 2017.  10:00 AM.
Wunderlich County Park (parking area off Woodside Road)


Prediabetes: A Wake Up Call

Monday, July 31, 2017.  12:00 PM.
Li Ka Shing Learning Center, Rm 306


Transitions Workshop: Sending Children Off to College

Wednesday, August 2, 2017.  7:00 AM.
HRP-Redwood Building, Rm 138B


Getting Older: Don't take it Sitting Down!

Thursday, August 3, 2017.  12:00 PM.
Li Ka Shing Learning Center, Rm 208


Spinefulness - Foundations Intensive

Monday, August 7, 2017.  12:00 PM.
McMurtry Art Building, Rm 360


Partner Shiatsu for Hands and Feet

Monday, August 7, 2017.  6:15 PM.
Stanford Red Barn (100 Electioneer Road)


How and Why Sex and Gender Matter to Your Health

Wednesday, August 9, 2017.  12:00 PM.
Li Ka Shing Learning Center, Rm 120


Time Management for Less Stress and More Joy

Wednesday, August 9, 2017.  12:00 PM.
Lathrop Building, Rm 294


Finding Inner Balance with HeartMath: Tools and Technology to Reduce Stress and Add Heart to Your Life

Thursday, August 10, 2017.  1:30 PM.
Medical School Office Building (MSOB), Rm 303


Walking the Windhover Labyrinth

Tuesday, August 15, 2017.  5:30 PM.
Thornton Center, Rm 210


WEBINAR- Time Saving Tricks to Make Healthy Homemade Cooking a Breeze

Wednesday, August 16, 2017.  12:00 PM.
Your computer


Life Workshop

Wednesday, August 16, 2017.  4:30 PM.
Health Research Policy (HRP) Building, Rm 138B


Climate Change: What You Can Do to Live a Low-Carbon Life (8/16 & 8/23, 2017)

Wednesday, August 16, 2017.  6:30 PM.
Li Ka Shing Learning Ctr., Rm 306


Acceptance: Building Resources for Letting Go

Thursday, August 17, 2017.  12:00 PM.
Li Ka Shing Learning Center, Rm 209


Healthy Kitchen: Healthy Snacks Made Simple...and Delicious!

Friday, August 18, 2017.  12:30 PM.
Li Ka Shing Learning Center, Rm 308


Sun Energy: Intro to Breathing

Monday, August 21, 2017.  12:00 PM.
Clark Center, Rm 361


Mindfulness Walking Meditation in Nature

Saturday, August 26, 2017.  10:00 AM.
Russian Ridge Open Space Preserve (parking area off Alpine Rd./ West of Skyline Blvd.)


A Plant-Based Approach to Eating for Health and Beyond

Thursday, August 31, 2017.  12:00 PM.
SLAC, Kavli Auditorium, Bldg 51, Rm 208


Sound Immersion Experience - Gongs & Singing Bowls

Thursday, August 31, 2017.  5:30 PM.
Stanford Graduate Community Center, 750 Escondido Road, Havana Room


2017 Contemplation by Design Summit: Nov 1 - Nov 9

Wednesday, November 1, 2017.
Stanford University Campus


CBD 2017: Contemplative Skills for P.E.A.C.E.

Wednesday, November 1, 2017.  12:30 PM.
TBD


CBD 2017: Compassion in Health Care: Best practices by corporations, clinicians and care recipients

Wednesday, November 1, 2017.  5:45 PM.
TBD


2017 Contemplation by Design Summit: Nov 1 - Nov 9

Thursday, November 2, 2017.
Stanford University Campus


CBD 2017: A Moment of Heartfulness

Thursday, November 2, 2017.  12:00 PM.
TBD


CBD 2017: Mindful Cultivation and Positive Neuroplasticity

Thursday, November 2, 2017.  6:30 PM.
TBD


2017 Contemplation by Design Summit: Nov 1 - Nov 9

Friday, November 3, 2017.
Stanford University Campus


CBD 2017: Carillon Concert and Quiet Contemplation

Friday, November 3, 2017.  12:00 PM.
Dohrmann Grove, the Oval Ear, Hoover Lawn, and Meyer Green


CBD 2017: The Hidden Life of Trees: Book Discussion on Nature and Interconnectedness

Friday, November 3, 2017.  5:30 PM.
TBD


2017 Contemplation by Design Summit: Nov 1 - Nov 9

Saturday, November 4, 2017.
Stanford University Campus


CBD 2017: Hourly Nature Hikes: Docent Tours of Jasper Ridge Preserve

Saturday, November 4, 2017.  10:00 AM.
Jasper Ridge Nature Preserve


CBD 2017: Kindness Heals: Cultivating compassion for ourselves and others

Saturday, November 4, 2017.  1:00 PM.
TBD


CBD 2017: Partner Yoga

Saturday, November 4, 2017.  2:30 PM.
TBD


CBD 2017: Tibetan Medicine Self-Care Skills for Meditation Preparation

Saturday, November 4, 2017.  2:30 PM.
TBD


CBD 2017: Partner Yoga

Saturday, November 4, 2017.  3:45 PM.
TBD


CBD 2017: The Hidden Life of Trees: Book Discussion on Nature and Interconnectedness

Saturday, November 4, 2017.  5:15 PM.
TBD


2017 Contemplation by Design Summit: Nov 1 - Nov 9

Sunday, November 5, 2017.
Stanford University Campus


CBD 2017: University Public Worship Sermon with Yassir Chadly

Sunday, November 5, 2017.  10:00 AM.
Memorial Church


CBD 2017: Conversation with Yassir Chadly

Sunday, November 5, 2017.  11:00 AM.
Memorial Church, Round Room


CBD 2017: Guided Meditation in Windhover

Sunday, November 5, 2017.  1:00 PM.
Windhover Contemplative Center


CBD 2017: Tea Ceremony: An experiential contemplative practice

Sunday, November 5, 2017.  2:30 PM.
TBD


CBD 2017: Savoring Stanford's Natural Beauty: A campus contemplative walk

Sunday, November 5, 2017.  4:00 PM.
Memorial Church


CBD 2017: The Hidden Life of Trees: Book Discussion on Nature and Interconnectedness

Sunday, November 5, 2017.  5:15 PM.
TBD


CBD 2017: Contemplation & Compline in Memorial Church

Sunday, November 5, 2017.  9:00 PM.
Memorial Church


2017 Contemplation by Design Summit: Nov 1 - Nov 9

Monday, November 6, 2017.
Stanford University Campus


CBD 2017: Using Stories to Deepen Your Presence to Life

Monday, November 6, 2017.  12:30 PM.
TBD


CBD 2017: The Neurobiology of Breathing and Tranquility

Monday, November 6, 2017.  5:45 PM.
TBD


CBD 2017: Labyrinth Walk at Windhover

Monday, November 6, 2017.  8:00 PM.
Windhover Contemplative Center


CBD 2017: Labyrinth Walk at Windhover

Monday, November 6, 2017.  8:20 PM.
Windhover Contemplative Center


CBD 2017: Labyrinth Walk at Windhover

Monday, November 6, 2017.  8:40 PM.
Windhover Contemplative Center


2017 Contemplation by Design Summit: Nov 1 - Nov 9

Tuesday, November 7, 2017.
Stanford University Campus


CBD 2017: Savoring Stanford's Natural Beauty: A campus contemplative walk

Tuesday, November 7, 2017.  7:45 AM.
Memorial Church


CBD 2017: Walking Meditation and Contemplation of Memorial Church Inscriptions

Tuesday, November 7, 2017.  12:00 PM.
Memorial Church


CBD 2017: Om Under the Dome (yoga)

Tuesday, November 7, 2017.  5:30 PM.
Memorial Church


2017 Contemplation by Design Summit: Nov 1 - Nov 9

Wednesday, November 8, 2017.
Stanford University Campus


CBD 2017: Mindful Yoga in Windhover

Wednesday, November 8, 2017.  8:00 AM.
Windhover Contemplative Center


CBD 2017: What Makes Living Things Tick, The Restless Clock

Wednesday, November 8, 2017.  12:30 PM.
TBD


CBD 2017: Keynote with Alice Walker - Taking the Arrow Out of the Heart: Noticing where you are, and who or what is there with you

Wednesday, November 8, 2017.  7:00 PM.
Memorial Church


CBD 2017: Contemplative Concert in Bing Concert Hall

Thursday, November 9, 2017.
Bing Concert Hall


2017 Contemplation by Design Summit: Nov 1 - Nov 9

Thursday, November 9, 2017.
Stanford University Campus


CBD 2017: Guided Meditation Sessions

Thursday, November 9, 2017.  7:45 AM.
Mulitple locations on Stanford Campus