health improvement program

Mindfulness-Based Stress Reduction (MBSR)

Tuesday, September 26, 2017.  7:00 PM.
Li Ka Shing Learning Center, Rm 130


Group Drumming – Making Rhythm and Music for your Body, Mind, and Heart

Monday, October 2, 2017.  5:15 PM.
Papua New Guinea Sculpture Garden


Tending Your Fall Garden

Monday, October 2, 2017.  5:30 PM.
ODonohue Family Stanford Educational Farm, 175 Electioneer Road


Life Reflection Workshop for Self Discovery

Tuesday, October 3, 2017.  5:30 PM.
Lathrop Building, Rm 299


Weeding Your Way to Wellness

Thursday, October 5, 2017.  7:00 AM.
O'Donohue Family Stanford Educational Farm, 175 Electioneer Road


Life's Purpose Workshop

Thursday, October 5, 2017.  12:00 PM.
SLAC, Bldg. 003, EHS Training Rm


Equine-imity—Stress Reduction In the Company of Horses

Thursday, October 5, 2017.  4:00 PM.
Webb Ranch, 2720 Alpine Road, Portola Valley


Reiki Healing Level 1

Saturday, October 7, 2017.  9:30 AM.
TBD


Oh, For A Good Night's Sleep: Using Mindfulnes to Regulate Your Sleep and Your Life

Tuesday, October 10, 2017.  12:00 PM.
500 Broadway, Redwood City Rm 212


Aroma Therapy and the Science of Smell for Better Health

Wednesday, October 11, 2017.  12:00 PM.
Clark Center, Rm S361


Play Attention: Improvisation and Mindfulness

Wednesday, October 11, 2017.  12:00 PM.
Memorial Hall, Acting Studio Rm 129


Is an Electric Vehicle Right for You?

Thursday, October 12, 2017.  5:30 PM.
1070 Arastradero Road, Rm 202A/B


Competent, Compassionate Communication in the Workplace

Friday, October 13, 2017.  12:30 PM.
Clark Center, Rm S361


The Gokhale Method Foundations Course: No More Aches and Pains

Saturday, October 14, 2017.  10:30 AM.
Li Ka Shing Learning Center, Rm 306


Life Reflection Workshop for Self Discovery

Monday, October 16, 2017.  4:30 PM.
3160 Porter Drive, Crystal Springs Rm


CPR and AED

Tuesday, October 17, 2017.  1:00 PM.
Clark Center, Rm S361


Enhancing Resilience by Cultivating a Contemplative Lifestyle

Tuesday, October 17, 2017.  5:30 PM.
TBD


Better Choices, Better Health

Wednesday, October 18, 2017.  5:00 PM.
Hoover Pavilion, 211 Quarry Road, Room 408


Boost Your Metabolism

Thursday, October 19, 2017.  12:00 PM.
Li Ka Shing Learning Center, Rm 120


Nutritional Strategies to Maintain and Improve Brain Health

Wednesday, October 25, 2017.  12:00 PM.
Clark Auditorium


Wings and Anchors

Thursday, October 26, 2017.  12:00 PM.
Medical School Office Building, Rm 303


Reiki Healing Level 2

Saturday, October 28, 2017.  9:30 AM.
Li Ka Shing Learning Center, Rm 308


2017 Contemplation by Design Summit: Nov 1 - Nov 9

Ongoing every day from November 1, 2017 through November 9, 2017.
Stanford University Campus


CBD 2017: Contemplative Skills for P.E.A.C.E.

Wednesday, November 1, 2017.  12:30 PM.
TBD


Weight Management: Starting the Journey

Wednesday, November 1, 2017.  5:30 PM.
401 Quarry Road, Rm 1211


CBD 2017: Compassion in Health Care: Best practices by corporations, clinicians and care recipients

Wednesday, November 1, 2017.  5:45 PM.
Dinkelspiel Auditorium


CBD 2017: A Moment of Heartfulness

Thursday, November 2, 2017.  12:00 PM.
TBD


CBD 2017: Mindful Cultivation and Positive Neuroplasticity: An Evening with Rick Hanson, Ph.D.

Thursday, November 2, 2017.  6:30 PM.
Hewlett 200


CBD 2017: Carillon Concert and Quiet Contemplation

Friday, November 3, 2017.  12:00 PM.
Dohrmann Grove, the Oval Ear, Hoover Lawn, and Meyer Green


CBD 2017: The Hidden Life of Trees: Book discussion on nature and interconnectedness

Friday, November 3, 2017.  5:30 PM.
Lathrop 282


CBD 2017: Father Thomas Keating in Conversation on Contemplative Prayer and Practice: The journey to the heart of being human

Saturday, November 4, 2017.  9:30 AM.
LKSC 120, or online via Zoom


CBD 2017: Jasper Ridge Contemplative Hikes

Saturday, November 4, 2017.  10:00 AM.
Jasper Ridge Nature Preserve


CBD 2017: Kindness Heals: Cultivating compassion for ourselves and others

Saturday, November 4, 2017.  1:00 PM.
Lathrop 282


CBD 2017: Partner Yoga

Saturday, November 4, 2017.  2:30 PM.
Knight Lawn (between Knight and Lathrop)


CBD 2017: Tibetan Medicine Self-Care Skills for Meditation Preparation: Warm oil self-massage

Saturday, November 4, 2017.  2:30 PM.
Lathrop 299


CBD 2017: Partner Yoga

Saturday, November 4, 2017.  3:45 PM.
Knight Lawn (between Knight and Lathrop)


CBD 2017: Tibetan Medicine Self-Care Skills for Meditation Preparation: Warm oil self-massage

Saturday, November 4, 2017.  3:45 PM.
Lathrop 299


CBD 2017: The Hidden Life of Trees: Book discussion on nature and interconnectedness

Saturday, November 4, 2017.  5:15 PM.
Lathrop 282


CBD 2017: University Public Worship (UPW), Yassir Chadly talks on “With Majesty and Grace”, Memorial Church

Sunday, November 5, 2017.  10:00 AM.
Memorial Church


CBD 2017: Conversation with Yassir Chadly

Sunday, November 5, 2017.  11:15 AM.
Memorial Church, Round Room


CBD 2017: Surfing the Waves to the Divine: Guided meditation with Yassir Chadly

Sunday, November 5, 2017.  1:00 PM.
Windhover Contemplative Center


CBD 2017: Tea Ceremony: An experiential contemplative practice

Sunday, November 5, 2017.  2:30 PM.
TBD


CBD 2017: Savoring Stanford's Natural Beauty: A campus contemplative walk

Sunday, November 5, 2017.  4:00 PM.
Cantor Center for Visual Arts, Front Entrance Steps


CBD 2017: The Hidden Life of Trees: Book discussion on nature and interconnectedness

Sunday, November 5, 2017.  5:15 PM.
Lathrop 282


CBD 2017: Contemplation & Compline in Memorial Church

Sunday, November 5, 2017.  9:00 PM.
Memorial Church


CBD 2017: Using Stories to Deepen Your Presence to Life

Monday, November 6, 2017.  12:30 PM.
Havana Room at the Graduate Community Center


CBD 2017: The Neurobiology of Breathing and Tranquility

Monday, November 6, 2017.  5:45 PM.
Bishop Auditorium at Lathrop Library


CBD 2017: Labyrinth Walk at Windhover

Monday, November 6, 2017.  8:00 PM.
Windhover Contemplative Center


CBD 2017: Labyrinth Walk at Windhover

Monday, November 6, 2017.  8:20 PM.
Windhover Contemplative Center


CBD 2017: Labyrinth Walk at Windhover

Monday, November 6, 2017.  8:40 PM.
Windhover Contemplative Center


CBD 2017: Savoring Stanford's Natural Beauty: A campus contemplative walk

Tuesday, November 7, 2017.  7:45 AM.
Cantor Center for Visual Arts, Front Entrance Steps


CBD 2017: Walking Meditation and Contemplation of Memorial Church Inscriptions

Tuesday, November 7, 2017.  12:00 PM.
Memorial Church


First Aid

Tuesday, November 7, 2017.  1:00 PM.
TBD


CBD 2017: Om Under the Dome (yoga) in Memorial Church

Tuesday, November 7, 2017.  5:30 PM.
Memorial Church


CBD 2017: Mindful Yoga in Windhover

Wednesday, November 8, 2017.  8:00 AM.
Windhover Contemplative Center


CBD 2017: What Makes Living Things Tick, The Restless Clock

Wednesday, November 8, 2017.  12:30 PM.
TBD


CBD 2017: Keynote with Alice Walker - Taking the Arrow Out of the Heart: Noticing where you are, and who or what is there with you

Wednesday, November 8, 2017.  7:00 PM.
Memorial Church


CBD 2017: Guided Meditation Sessions

Thursday, November 9, 2017.  7:45 AM.
Mulitple locations on Stanford Campus


CBD 2017: Contemplative Concert in Bing Concert Hall

Thursday, November 9, 2017.  12:00 PM.
Bing Concert Hall


Foundations of Healing Touch- Level 1

Saturday, November 11, 2017.  9:00 AM.
Alway Building, Rm M112


Spinefulness- Back Health Top to Bottom

Monday, November 13, 2017.  6:00 PM.
Li Ka Shing Learning Center, Rm 308


Life Transitions Workshop

Tuesday, November 14, 2017.  12:00 PM.
TBD


Holiday Eating- Breaking the Cycle

Wednesday, November 15, 2017.  12:00 PM.
Clark Center, Rm S361


Getting Ready for Fall/Winter Biking

Thursday, November 16, 2017.  5:30 PM.
HRP-Redwood Building, Rm 138B


The Gokhale Method Foundations Course: No More Aches and Pains

Saturday, November 18, 2017.  10:30 AM.
Li Ka Shing Learning Center, Rm 306