The Stanford Kenpo Karate Association is excited to announce that our Women's Self-Defense Seminar will be held on Sunday, October 26th, in Roble Gym from 6:30-9:00pm. We will cover a variety of subjects from how to reduce the risk of becoming a victim to how to physically defend yourself if you are attacked. The seminar will provide an introduction to basic techniques for self defense and awareness. Students have the opportunity to practice with others in a safe and supportive group environment. The seminar does involve physical exercise, and, ultimately, physical contact between the participants and the instructors.