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SUMMARY;ENCODING=QUOTED-PRINTABLE:Mindfulness-Based Stress Management 8 Week Workshop
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:It has been known for centuries in the meditative traditions that the sustained practice of mindfulness meditation can have profoundly healing and transformative effects on one=3Fs life=2E This 8-week class is modeled on classes taught at the U MASS Stress Reduction Clinic and will focus on mindfulness meditation to help you gain a new understanding of how stress affects your life=2C and how life can be lived more fully=2E Included in the class fee is the text for the class=2C Full Catastrophe Living=2C by Jon Kabat-Zinn=2E Includes a Saturday Retreat=2C August 15=2C 9=3A00am=3F5=3A00 pm SHC Cafe North=2E=0D=0AInstructor=3AMark Abramson=2C DDS is the founder and facilitator of Mindfulness-Based Stress Reduction programs at Stanford=2E He has practiced dentistry in the Bay Area for more than twenty-five years=2C specializing in the treatment of chronic pain and temporomandibular disorders=2E=0D=0A
LOCATION;ENCODING=QUOTED-PRINTABLE:Medical School Office Building X303
DTSTART:20090708T020000Z
DTEND:20090708T030000Z
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