Super Foods

Joyce Hanna, MA, MS, Associate Director, Health Improvement Program, Stanford Prevention Research Center, will address the issues:

*Are you more confused than ever about the link between diet, weight loss, and health?

* Are you tired of hearing what you're NOT supposed to eat?

*Low carb? Low fat? Low protein? Low glycemic index?

* Learn from HIP nutritionist, Joyce Hanna, 10 Super Foods to INCLUDE in your diet that studies are showing have potential health benefits and can help in weight loss.