Speaker Series: Learning Stress Management Skills to Enhance Performance and Wellness at Stanford

Social scene at Stanford got you down? Worried about staying afloat acadmically? Experiencing withdrawal symptoms after leaving family and friends back home? Stanford might be in sunny California, but it's still easy to get stressed out! Naomi Brown, PhD, a staff psychologist from Vaden Health Center will teach you how to deal with stress safely and effectively so that you can perform at your best! Lunch provided.