Intro to Buddhism: Be the Master of Our Mind

How to control the momentary fluctuation of our thought and direct it towards constructive orientation ? How to keep our mind intact from being swayed by the external influences, while solidly grounded from being detached from reality ?

Buddhist teaching concerns about the oneness of our life and environment. In the meeting, we'll illustrate specifically how Buddhist chanting enable us to fuse ourselves in resonance with external reality.

Content:

- General introduction to Buddhism

- Presentation : "Be the Master of Our Mind"

- Experience illustrating the theme

- Demonstration of Chanting

- Q & A

- Words of Encouragement