Partner Shiatsu for Neck, Shoulders, and Feet

Monday, April 17, 2017

6:15 pm

Shriram Center, Sub-basement Blue Atrium Map

Sponsored by:
Health Improvement Program

Shiatsu is a Japanese form of energy/bodywork using the thumbs, fingers, palms and elbows to apply pressure to the acupuncture meridians of the body. The pressure relieves stress by dissipating muscle tension and allowing flow of energy through the body. The repetitive stresses of work are calmed and eliminated, increasing productivity and health. In this 2-session academic and experiential class you will work in pairs, while seated, practicing the principles of good alignment as you work. In the first session, you and your partner will take turns learning techniques for the neck, shoulders and feet. The second session will focus on review, practice, and few new techniques. Both as receiver and as practitioner, you will benefit from the focusing of energy and intention. Bring your partner for free or split the cost. Please bring a mat.

Instructor: Lisa Burnett, Stanford BA, MA, NYU MFA. Lisa has been teaching dance since 1977, practicing Shiatsu since 1988, and teaching Pilates since 1995.

When:
Monday, April 17, 2017
6:15 pm – 7:30 pm
Where:
Shriram Center, Sub-basement Blue Atrium Map
Admission:

Registration for this 2 week class will begin on 3/21 via the HIP Homepage

Course Fee: $130 (STAP/EA funds: yes)

Class code: shic-01

Tags:

Class Health / Wellness 

Audience:
General Public, Faculty/Staff, Students, Alumni/Friends, Members
Contact:
650 723-9649, healthimprovement@stanford.edu
More info:
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