Life Workshop

Wednesday, August 16, 2017

4:30 pm

Health Research Policy (HRP) Building, Rm 138B Map

Sponsored by:
Health Improvement Program

This is a 3-week class. 

“Life can only be understood backwards, but it must be lived forwards." - Soren Kierkegaard

This “Life Workshop” offers a different approach to good health. By reflecting on your own life and listening to others, you will have the opportunity to examine your life experiences, beliefs and health commitments. Why? So you can reconnect and realign with your internal well of inspiration, gain useful insights, and design sustainable action plans. The goal? Enhanced health, vitality, and greater personal fulfillment!

The small group setting that will combine practical teaching points and discussions will provide a safe, confidential environment in which you can move ahead with capability, focus and energy. We will emphasize values and surprising research-based health practices with positive ways to surmount barriers so you can lead a purposeful, joyful life. In a three 90-minute sessions this summer, refresh and redirect your life.

Susan Saba, MPH. Susan has a background in health education program planning, group facilitation, and health behavioral change. Prior to joining HIP, she worked at Stanford Prevention Research Center (SPRC) as social research professional on health outcomes and chronic disease prevention.

Wednesday, August 16, 2017
4:30 pm – 6:00 pm
Health Research Policy (HRP) Building, Rm 138B Map


Class fee: $150 (STAP/EA: yes)


Lecture / Reading Health / Wellness 

General Public, Faculty/Staff, Alumni/Friends, Members
650 723-9649,
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