Getting Ready for Fall/Winter Biking

Thursday, November 16, 2017

5:30 pm

HRP-Redwood Building, Rm 138B Map

Sponsored by:
Health Improvement Program

This class is for fair-weather bike commuters and recreational riders interested in tips for continuing to enjoy bicycling in colder weather, with shorter daylight hours, and/or when rain is predicted. Knowing how to dress for Bay Area winter weather and outfit your bike for drizzle and darkness can help you keep fit year-round.

We’ll cover safety and basic commuting skills with photos and video, model clothing options for staying warm and dry, and demonstrate a variety of effective lights for your bike and helmet. There will be optional goal-setting for those who’d like to get started making a change within the next month. Bring questions and learn from two knowledgeable instructors.

Instructors: John Ciccarelli, League of American Bicyclists Cycling Instructor (LCI), and Jane Rosten, LCSW, HIP Manager of Environmental Behavior Change.

When:
Thursday, November 16, 2017
5:30 pm – 7:30 pm
Where:
HRP-Redwood Building, Rm 138B Map
Admission:

REGISTER HERE! 

Course fee: $35 (STAP/EA funds: Yes) 

Tags:

Lecture / Reading Health / Wellness 

Audience:
General Public, Faculty/Staff, Alumni/Friends, Members
Contact:
(650) 723-9649, healthimprovement@stanford.edu
More info:
Visit this website