Cycling with Spin Bikes
Aerobics on a bike! This is a great workout, similar to riding on a road trip with a great group of friends. All levels can be accommodated. The instructor will lead you through hills and flat terrain to the cadence of the music.
Ongoing every day from November 21, 2005 through November 23, 2005.
06:30 AM.
Approximate duration of 1 hour(s).
Arrillaga Center for Sports and Recreation Fitness Center [
Map]
Department of Athletics, Physical Education & Recreation
none
Pre-registration required, email mstauber@stanford.edu.
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