CBD 2017: Labyrinth Walk at Windhover

Monday, November 6, 2017

8:40 pm

Windhover Contemplative Center

Sponsored by:
Health Improvement Program

Walk your way to a healthier outlook on life. Enter the labyrinth and discover that intentionally walking in a circular pattern can enhance direction in your life – the rhythm and simplicity of following a clear path can quiet your mind, help you find balance, pray, facilitate meditation, insight and celebration. Join us at the Windhover contemplative center to walk the labyrinth based on the one at the Cathedral of Notre Dame in Chartres, France.

Facilitators: The Rev. Joanne Sanders, D.Min, Associate Dean for Religious Life at Stanford, preaches and presides regularly at services in Memorial Church. She has brought contemplative practices such as Compline, an evening candelit service of chanted song and the Labyrinth, to the Stanford and local community.

Tia Rich, PhD, Stanford Senior Specialist in Health Promotion, and Director of Contemplation By Design, has been integrating mindfulness, compassion and meditation into stress management and resilience programs at the University and Medical Center since 1984.

When:
Monday, November 6, 2017
8:40 pm – 9:00 pm
Where:
Windhover Contemplative Center
Admission:

Free and open to the public, register here.

Tags:

Lecture / Reading Health / Wellness 

Audience:
General Public, Faculty/Staff, Students, Alumni/Friends
Contact:
650 723-9649, healthimprovement@stanford.edu
More info:
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