Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me – Author Event

Tuesday, May 22, 2018

6:00 pm

Stanford Health Library Hoover Pavilion, Suite 201, 211 Quarry Rd., Palo Alto, CA 94304

Sponsored by:
Stanford Health Library

Sponsored by the Stanford Diabetes Care Program

Date changed from Thursday, May 24 to Tuesday, May 22

Author Adam Brown will discuss some of the subjects he covers in his diabetes handbook. Bright Spots & Landmines focuses on food, mindset, exercise, and sleep strategies. It includes: what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and not burned out; and simple ways to improve exercise and well-being. Copies of Bright Spots & Landmines will be available for free to the attendees of the event.

Speaker: Adam Brown
Author

When:
Tuesday, May 22, 2018
6:00 pm – 7:30 pm
Where:
Stanford Health Library Hoover Pavilion, Suite 201, 211 Quarry Rd., Palo Alto, CA 94304
Admission:

No Fee. To register call 650-498-7826 

Tags:

Lecture / Reading Health / Wellness Science 

Audience:
General Public
Contact:
650-498-7826, healthlibrary@stanfordhealthcare.org