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Contemplation, Cookies, & Cocoa
Come join us for an evening of meditation, relaxation, and contemplation. A group meditation will be led by Tia Rich in the peaceful and serene setting of Windhover Contemplative Center. Visit one of the most beautiful buildings on campus and learn about Stanford's offerings for spiritual and physical health.
Tia Rich, PhD, Stanford Senior Specialist in Health Promotion, has been integrating mindfulness, compassion and meditation into stress management and resilience cultivation programs at the University and Medical Center since 1984.
*Snacks and beverages will be provided.