health / wellness

Lecture / Reading

Stanford Community Hour

Ongoing from May 31, 2020 – April 4, 2021. 01:00 pm

Zoom

Class

On-Demand Webinar: Managing COVID-19 Stress

Ongoing from April 4, 2020 – December 31, 2020

Online:

Class

Take 5 Minutes for Yourself. Guided Imagery and Audio Meditations FREE from Stanford Health Library

Ongoing from August 17, 2020 – March 1, 2021

On your computer/device

Lecture / Reading

Student-Led Yoga

Ongoing from September 14, 2020 – November 16, 2020. 7:00 pm

Online

Lecture / Reading

Managing Pain When Living With Cancer. For the general public, in English, Mandarin, and Spanish

Tuesday, September 22, 2020. 12:00 pm

Zoom webinar

Lecture / Reading

Democracy Matters: The Challenges Posed by COVID-19 —and What Policy Makers Can Do About It

Tuesday, September 22, 2020. 12:30 pm

Zoom Webinar

Lecture / Reading

Yin and Restorative Yoga Class

Ongoing from July 21, 2020 – November 17, 2020. 6:00 pm

Online

Class

Mindfulness-Based Stress Reduction (MBSR), Sep 22 - Nov 10, 2020

Tuesday, September 22, 2020. 7:00 pm

At your computer/device

Seminar

Webinar – How Exercise Helps Us Find Happiness, Hope, Connection, and Courage in the Time of COVID

Wednesday, September 23, 2020. 12:00 pm

Online (Zoom webinar)

Class

Mindfulness in Your Home Garden, Sep 23 - Oct 14, 2020

Wednesday, September 23, 2020. 5:30 pm

At your computer/device

Meeting

Sitting Space - Meditation led by Stanford Students

Ongoing from September 16, 2020 – November 18, 2020. 6:00 pm

Online

Lecture / Reading

StanfordMed LIVE featuring Arianna Huffington

Thursday, September 24, 2020. 11:30 am

Virtual

Performance

Dog Therapy Virtual Visit

Thursday, September 24, 2020. 4:00 pm

https://stanford.zoom.us/j/98486929823?pwd=cll0UHA4TXMxWGsyUlVwYWFBOW83Zz09 Passcode: 799023

Religious Event

Evening Guided Meditation

Ongoing from July 9, 2020 – November 19, 2020. 6:00 pm

Online

Lecture / Reading

Thyroid Eye Disease: Understanding the Disease and New Treatments

Thursday, September 24, 2020. 7:00 pm

Online - Zoom - Free event

Screening

Camera as Witness Presents documentary CAPTURING GRACE

Thursday, September 24, 2020. 7:00 pm

Zoom

Lecture / Reading

Pediatric Grand Rounds Webinar (CME): The Landscape of Antibiotic Resistance in the United States

Friday, September 25, 2020. 8:00 am

Zoom Webinar

Conference / Symposium

World Sexual Health Day North America: Sexual Pleasure in Times of COVID-19

Friday, September 25, 2020. 8:00 am

Zoom webinar

Conference / Symposium

NorCal Symposium on Climate and Pandemic Resilience in Health Care

Friday, September 25, 2020. 9:00 am

Virtual

Class

Self-Empowerment Through Posture

Friday, September 25, 2020. 12:00 pm

At your computer/device

Conference / Symposium

12th Annual International Pivotal Response Treatment (PRT) Conference for ASD

Saturday, September 26, 2020. 9:00 am

online webinar via Zoom

Canceled

Public Tour | Memorial Church

Ongoing from April 26, 2020 – November 29, 2020. 11:30 am

Meet at the church entrance in the Main Quad

Class

Enhancing Resilience by Cultivating a Contemplative Lifestyle, Sep 18 & Oct 12

Monday, September 28, 2020. 12:00 pm

At your computer/device

Class

Comfort Foods Made Healthier – Creamy Tomato Soup and Maple Brown-Butter Corn Bread

Monday, September 28, 2020. 5:00 pm

At your computer/device

Seminar

Global Health Conversation with Dr. Heidi Larson and Paul Costello on Vaccine Confidence

Tuesday, September 29, 2020. 9:00 am

Virtual Webinar

Seminar

SCBE Seminar: Keith Wailoo, The Ethical Predicament of Genetic Innovation

Tuesday, September 29, 2020. 10:00 am

Zoom - Registration Required, link below

Lecture / Reading

Sex-Specific and Sex Differences in Cancer Webinar

Tuesday, September 29, 2020. 10:30 am

webinar

Class

Navigating Behavior Change During COVID-19 – Moving Toward What Nourishes Us

Tuesday, September 29, 2020. 12:00 pm

At your computer/device

Lecture / Reading

Democracy Matters: How the Pandemic is Changing the Economy

Tuesday, September 29, 2020. 12:30 pm

Zoom Webinar

Class

Stanford 2020 Contemplation By Design Summit

Wednesday, September 30, 2020. 12:00 pm

online

Class

Coming Back from Burnout – Re-Engage in Work and Life

Wednesday, September 30, 2020. 12:00 pm

At your computer/device

Lecture / Reading

CBD 2020: Renewing Resilience & Respect: Contemplative Skills for Personal and National Well-being

Wednesday, September 30, 2020. 12:00 pm

online

Lecture / Reading

Contemplative Resources for Dialogue: Spirituality, Nonviolent Communication & Relational Awareness

Wednesday, September 30, 2020. 7:00 pm

online

Seminar

Stanford 2020 Contemplation By Design Summit

Thursday, October 1, 2020. 7:30 am

online

Seminar

CBD 2020: iPause Morning Guided Meditation, session 1 with Tia Rich, PhD

Thursday, October 1, 2020. 7:30 am

online

Seminar

CBD2020: Becoming Conscious of Unconscious Bias:Contemplative practice to deepen respect & inclusion

Thursday, October 1, 2020. 12:00 pm

online

Class

Food Trends – The Evidence Behind Popular Foods and Diets, Oct 1 - Oct 15

Thursday, October 1, 2020. 12:00 pm

At your computer/device

Lecture / Reading

Fireside Chat with Kristin Neff

Thursday, October 1, 2020. 12:30 pm

At your computer/device

Seminar

Digital Technologies and Access to Healthcare: NPOs respond to COVID-19 in India

Thursday, October 1, 2020. 4:30 pm

Zoom

Class

The Heroic Journey – A Creative Path for Personal Transformation, Oct 1 - Oct 22, 2020

Thursday, October 1, 2020. 5:00 pm

At your computer/device

Class

CBD 2020: Guided Meditation practice, Rebecca Nie

Thursday, October 1, 2020. 6:00 pm

online

Lecture / Reading

CBD 2020: new America: Race & Restoring The Democracy That Never Was

Thursday, October 1, 2020. 7:00 pm

online

Seminar

Stanford 2020 Contemplation By Design Summit

Friday, October 2, 2020. 7:15 am

online

Class

CBD 2020: iPause Morning Guided Meditation session 2 with Sarah Meyer Tapia

Friday, October 2, 2020. 7:30 am

online

Class

Meditation Toolkit – Prepare the Mind and Body for a Deeper Experience, Oct 2 - Oct 9, 2020

Friday, October 2, 2020. 12:00 pm

At your computer/device

Lecture / Reading

CBD 2020: The Inner Life of Martin Luther King, Jr.: Between Doubt and Commitment

Friday, October 2, 2020. 12:30 pm

online

Lecture / Reading

CBD 2020: Liberation Through Love and Rage

Friday, October 2, 2020. 6:30 pm

online

Seminar

CBD 2020: Working for Freedom on All Fronts: The Radical Dharma Framework for Liberation

Saturday, October 3, 2020. 11:00 am

online

Canceled

Public Tour | Outdoor Sculpture Walk, Campus

Ongoing from May 3, 2020 – December 6, 2020. 2:00 pm

Meet at the entrance to the Main Quad where The Oval meets Serra Street

Lecture / Reading

CBD 2020: Breath: The New Science of a Lost Art

Sunday, October 4, 2020. 4:00 pm

online

Class

CBD 2020: iPause Morning Guided Meditation session 3 with Dominique Del Chiaro

Monday, October 5, 2020. 7:30 am

online

Seminar

Healthy Planet, Healthy People: The Impact of Climate Change on Vector-borne Diseases

Monday, October 5, 2020. 12:00 pm

Webinar

Class

Comfort Foods Made Healthier – Mason Jar Salad with Creamy Poppyseed Dressing

Monday, October 5, 2020. 5:00 pm

At your computer/device

Seminar

CBD 2020:Deliberative Democracy, Social Learning, and Conscious Conversation for Wise Foreign Policy

Monday, October 5, 2020. 7:00 pm

online

Class

CBD 2020: iPause Morning Guided Meditation session 4 with Tarika Lovegarden

Tuesday, October 6, 2020. 7:30 am

online

Recreation / Sport

Contemplation by Design Embodied Spiritual Practice: How Movement with Intention Teaches Us To Pause

Tuesday, October 6, 2020. 9:30 am

Online

Class

CBD 2020: Summon the Hero Within: the power of mindset for dealing with change

Tuesday, October 6, 2020. 12:00 pm

online

Class

Science-Based Strategies to Support Your Immune System

Tuesday, October 6, 2020. 12:00 pm

At your computer/device

Lecture / Reading

Democracy Matters: Inequality and the American Dream

Tuesday, October 6, 2020. 12:30 pm

Zoom Webinar

Lecture / Reading

Fireside Chat with Karith Foster

Tuesday, October 6, 2020. 12:30 pm

At your computer/device

Lecture / Reading

30th Annual Jonathan J. King Lecture, When Breath Becomes Air: A Conversation with Lucy Kalanithi

Tuesday, October 6, 2020. 5:30 pm

Live Webinar

Performance

CBD 2020: P.E.A.C.E. Concert by Stanford Talisman A Cappella group

Tuesday, October 6, 2020. 7:15 pm

online

Class

How to Regulate the Nervous System and Restore Healthy Sleep

Wednesday, October 7, 2020. 12:00 pm

At your computer/device

Lecture / Reading

Vir Biotechnology CEO George Scangos @ ETL

Wednesday, October 7, 2020. 4:30 pm

Online Only

Social Event

Second Sunday at Home

Sunday, October 11, 2020. 11:00 am

Online

Lecture / Reading

Community Engaged Research – What it is, What it isn't, and Is it for you?

Monday, October 12, 2020. 11:30 am

Zoom

Class

Comfort Foods Made Healthier – Double Chocolate Brownies and Honey Ice Cream Peach Pops

Monday, October 12, 2020. 5:00 pm

At your computer/device

Class

Protein Obsession – How Much Do We Need and Where Should We Get It From?

Tuesday, October 13, 2020. 12:00 pm

At your computer/device

Lecture / Reading

Democracy Matters: Immigration and the American Dream

Tuesday, October 13, 2020. 12:30 pm

Zoom Webinar

Class

Exercise-Related Injuries – Recovery and Prevention

Wednesday, October 14, 2020. 12:00 pm

At your computer/device

Seminar

Cancer Early Detection Seminar Series - Dr. Paul Boutros

Thursday, October 15, 2020. 11:00 am

Zoom - See Description for Zoom Link

Info Session

Mental Health and Well-being in the Virtual Classroom

Thursday, October 15, 2020. 02:00 pm

Online via Zoom

Meeting

Student Grief and Loss Gathering

Thursday, October 15, 2020. 4:00 pm

Online

Lecture / Reading

Stanford Doctors Discuss Living Better with Chronic Kidney Disease

Thursday, October 15, 2020. 7:00 pm

Online - Zoom - Free event

Class

Create Your Own Home Workout – Strength Training 101

Friday, October 16, 2020. 12:00 pm

At your computer/device

Class

The Power of the Pause Meditation Retreat, Oct 17 & 18, 2020

Saturday, October 17, 2020. 9:00 am

At your computer/device

Class

Reaching the Goals You Really Want – Barriers, Boosters, and Baby Steps, Oct 19 - 26, 2020

Monday, October 19, 2020. 12:00 pm

At your computer/device

Class

Fostering Kind and Compassionate Relationships During Times of Stress

Monday, October 19, 2020. 3:30 pm

At your computer/device

Class

Weight Management – Starting the Journey, Oct 19 - Nov 23, 2020

Monday, October 19, 2020. 5:00 pm

At your computer/device

Class

Relaxing Into Sleep – How Our Days Affect Our Nights, Oct 20 - Nov 3, 2020

Tuesday, October 20, 2020. 12:00 pm

At your computer/device

Lecture / Reading

Democracy Matters: Diversity, Polarization, and Racial Injustice

Tuesday, October 20, 2020. 12:30 pm

Zoom Webinar

Class

Cannabis and Youth

Wednesday, October 21, 2020. 12:00 pm

At your computer/device

Recreation / Sport

Ready to Roll: How to Ride Safely and Confidently

Wednesday, October 21, 2020. 12:00 pm

Zoom Webinar: Please use RSVP link to register

Class

Thriving Through Change and Life's Transitions, Oct 22 - 29, 2020

Thursday, October 22, 2020. 12:00 pm

At your computer/device

Class

Building a Positive Relationship with Food – Break the Stress Eating Cycle, Oct 22 - Nov 19, 2020

Thursday, October 22, 2020. 3:00 pm

At your computer/device

Screening

"Speaking Grief" Film Screening

Thursday, October 22, 2020. 4:00 pm

Online

Class

Meditations for Inner Peace and Sustained Resilience, Oct 23 - Nov 13, 2020

Friday, October 23, 2020. 12:00 pm

At your computer/device

Class

Traditional Oriental Medicine Level 2 – Emotional Healing with Qigong and Acupressure, Oct 26 - 30

Monday, October 26, 2020. 5:45 pm

At your computer/device

Lecture / Reading

Democracy Matters: U.S. Health Policy in the COVID-19 Era and Beyond

Tuesday, October 27, 2020. 12:30 pm

Zoom Webinar

Class

Holiday Eating – Breaking the Cycle

Wednesday, October 28, 2020. 12:00 pm

At your computer/device

Recreation / Sport

Virtual Fix-A-Flat Class

Wednesday, October 28, 2020. 12:00 pm

Zoom Webinar: Please use RSVP link to register

Class

Reduce your Cardiometabolic Risks with a Healthy Lifestyle

Wednesday, November 4, 2020. 12:00 pm

At your computer/device

Class

Chronic Inflammation – Too Much of a Good Thing

Thursday, November 5, 2020. 12:00 pm

At your computer/device

Meeting

Student Grief and Loss Gathering

Thursday, November 5, 2020. 4:00 pm

Online

Social Event

Second Sunday at Home

Sunday, November 8, 2020. 11:00 am

CANTOR ARTS CENTER & THE ANDERSON COLLECTION

Lecture / Reading

Democracy Matters: The Election Results and What's Next

Tuesday, November 10, 2020. 12:30 pm

Zoom Webinar

Class

Happy Gut, Happy Life – A Practical Guide to Living With Irritable Bowel Syndrome (IBS), Nov 11 - 18

Wednesday, November 11, 2020. 12:00 pm

At your computer/device

Class

Snacking Reinvented

Monday, November 16, 2020. 12:00 pm

At your computer/device

Lecture / Reading

Democracy Matters: Big Challenges for the Next Decade

Tuesday, November 17, 2020. 12:30 pm

Zoom Webinar

Lecture / Reading

Fireside Chat with Roshi Joan Halifax

Thursday, November 19, 2020. 12:30 pm

At your computer/device

Social Event

Second Sunday at Home

Sunday, December 13, 2020. 11:00 am

CANTOR ARTS CENTER & THE ANDERSON COLLECTION

Social Event

Second Sunday at Home

Sunday, February 14, 2021. 11:00 am

CANTOR ARTS CENTER & THE ANDERSON COLLECTION

Social Event

Second Sunday at Home

Sunday, March 14, 2021. 11:00 am

CANTOR ARTS CENTER & THE ANDERSON COLLECTION