health / wellness

Class

Student Led Yoga Mondays

Monday, January 24, 2022. 7:00 pm

CIRCLE Sanctuary (Old Union 3rd floor)

Exhibition

Rise Up for Asian Americans and Pacific Islanders exhibit

Ongoing from September 20, 2021 – June 30, 2022

Online and in the East Asia Library

Lecture / Reading

Mindful Eating - Shift Your Relationship with Food by Eating with Intent, January 25 - February 15

Tuesday, January 25, 2022. 12:00 pm

Your Computer

Lecture / Reading

Thriving as a Community-Engaged Scholar: How to Make Grants Work for You and Your Partners

Tuesday, January 25, 2022. 12:00 pm

Zoom - RSVP for link

Class

Yoga-X

Tuesday, January 25, 2022. 7:00 pm

CIRCLE Sanctuary (Old Union 3rd floor)

Lecture / Reading

Abdominal Aortic Aneurysm: The Search For Therapies

Tuesday, January 25, 2022. 7:00 pm

Online - Zoom - Free Event

Lecture / Reading

Maximize Your Motivation

Wednesday, January 26, 2022. 12:00 pm

Your Computer

Lecture / Reading

Weight Management - Starting the Journey, January 26 - March 2

Wednesday, January 26, 2022. 5:00 pm

Your Computer

Class

Student Led Yoga Wednesdays

Wednesday, January 26, 2022. 7:00 pm

CIRCLE Sanctuary (Old Union 3rd floor)

Seminar

Empowered Relief Instructor Certification Workshop

Thursday, January 27, 2022. 8:30 am

Online

Lecture / Reading

Science-Based Strategies to Support Your Immune System

Thursday, January 27, 2022. 12:00 pm

Your Computer

Canceled

Cancer Early Detection Seminar Series - Dr. Brian Cunningham, PhD

Thursday, January 27, 2022. 12:00 pm

Cancelled

Lecture / Reading

Small Goals Make for a Big Future

Thursday, January 27, 2022. 5:00 pm

Online - Zoom - Free Event

Seminar

Talking to Family* About Mental Health

Thursday, January 27, 2022. 6:00 pm

Asian American Activities Center

Class

Guided Meditation

Thursday, January 27, 2022. 7:00 pm

Zoom

Seminar

Spectrum PHS Pilot Grants Research Seminar

Friday, January 28, 2022. 9:00 am

Zoom Webinar

Lecture / Reading

Loving Your Body While Striving for Change

Monday, January 31, 2022. 12:00 pm

Your Computer

Class

Student Led Yoga Mondays

Monday, January 31, 2022. 7:00 pm

CIRCLE Sanctuary (Old Union 3rd floor)

Lecture / Reading

Compassion as Emotional Weightlifting - How and When to Put the Bar Down

Tuesday, February 1, 2022. 2:00 pm

Your Computer

Lecture / Reading

Hindu Chaplaincy at U.S. Universities

Tuesday, February 1, 2022. 5:00 pm

Virtual Event (Pacific Time)

Lecture / Reading

Health Policy Forum | Climate Change: A threat to human health

Wednesday, February 2, 2022. 10:00 am

Virtual - link will be emailed to registrants

Lecture / Reading

Simple Steps to Improve Your Comfort at Work

Wednesday, February 2, 2022. 12:00 pm

Your Computer

Lecture / Reading

LeadWell for Life: Energized by the Science of Healthy Living

Thursday, February 3, 2022. 9:00 am

Virtual

Lecture / Reading

A Comprehensive Approach to High Blood Pressure - It's About More than Drugs

Thursday, February 3, 2022. 12:00 pm

Your Computer

Lecture / Reading

Breathing for Improved Health and Well-Being

Friday, February 4, 2022. 12:00 pm

Your Computer

Lecture / Reading

Eat Well for Life - Practical Tools to Increase Your Healthspan, February 4 - 18

Friday, February 4, 2022. 2:00 pm

Your Computer

Lecture / Reading

Why Calories Don't Count - How We Got the Science of Weight Loss Wrong

Monday, February 7, 2022. 12:00 pm

Your Computer

Lecture / Reading

Partner Shiatsu for Hands and Feet

Monday, February 7, 2022. 5:15 pm

Your Computer

Lecture / Reading

Digital Medicine, Genetic Information, and Health Technology Assessment: Perspectives from Japan, Ko

Tuesday, February 8, 2022. 5:00 pm

Via Zoom Webinar Register: https://bit.ly/3GGqOhv

Lecture / Reading

Mindful Self-Compassion, February 10 - March 17

Thursday, February 10, 2022. 12:00 pm

Your Computer

Lecture / Reading

Take Charge! - Guided Advance Care Planning, February 10 - 17

Thursday, February 10, 2022. 4:00 pm

Your Computer

Lecture / Reading

Nutrition, Microbiome, and Pregnancy

Thursday, February 10, 2022. 7:00 pm

Online - Zoom - Free Event

Lecture / Reading

The Art of Snacking

Friday, February 11, 2022. 12:00 pm

Your Computer

Meeting

Student Grief & Loss Gathering

Friday, February 11, 2022. 1:30 pm

CIRCLE Seminar Room (Old Union 3rd floor)

Lecture / Reading

Diet and the Microbiome - Should You Be Including Prebiotics and Probiotics?

Monday, February 14, 2022. 12:00 pm

Your Computer

Seminar

PHIND Seminar - Anthony Crimarco, PhD

Tuesday, February 15, 2022. 11:00 am

Zoom - See Description for Zoom Link

Lecture / Reading

A Hands-On Guide to Vegetable Fermentation

Tuesday, February 15, 2022. 4:00 pm

Your Computer

Lecture / Reading

Women Talk Money, February 16 - March 16

Wednesday, February 16, 2022. 12:00 pm

Your Computer

Lecture / Reading

Crunch Time: How Married Couples Confront Unemployment

Wednesday, February 16, 2022. 12:00 pm

Virtual Event

Lecture / Reading

Show Your Heart Some Love - Practical Steps for a Heart-Healthy Life

Thursday, February 17, 2022. 12:00 pm

Your Computer

Lecture / Reading

Nurturing Connections Through Meditation, February 18 - March 11

Friday, February 18, 2022. 12:00 pm

Your Computer

Lecture / Reading

Healthy Kitchen, Cooking Together - Heart-Healthy Fish

Friday, February 18, 2022. 4:30 pm

Your Computer

Seminar

MIPS Seminar - Dr. Jason Lewis, PhD

Tuesday, February 22, 2022. 11:00 am

James H. Clark Auditorium & Zoom

Lecture / Reading

Managing Chronic Conditions with Self-Management Tools

Tuesday, February 22, 2022. 12:00 pm

Your Computer

Lecture / Reading

Lung Cancer in Non-smoking Asian American & Pacific Islander Females

Tuesday, February 22, 2022. 7:00 pm

Online - Zoom - Free Event

Lecture / Reading

More Than Just a Bubble Bath - Nourish Yourself Through Self-Care, February 23 - March 16

Wednesday, February 23, 2022. 12:00 pm

Your Computer

Meeting

Student Grief & Loss Gathering

Thursday, February 24, 2022. 4:00 pm

CIRCLE Common Room (Old Union 3rd floor)

Lecture / Reading

Healing Touch Course 2 - Energetic Patterning and Clinical Applications, February 26 - 27

Saturday, February 26, 2022. 9:15 am

AOERC

Lecture / Reading

The Power of the Present Moment - The What, How, and Why of Mindfulness

Monday, February 28, 2022. 12:00 pm

Your Computer

Lecture / Reading

Prescription for a Fulfilling Life, February 28 - March 21

Monday, February 28, 2022. 2:00 pm

Your Computer

Lecture / Reading

Self-Shiatsu for Hands and Feet

Monday, February 28, 2022. 5:15 pm

Your Computer

Lecture / Reading

Move More, Sit Less - Easy Strategies to Bring More Movement into Your Day

Tuesday, March 1, 2022. 12:00 pm

Your Computer

Lecture / Reading

Managing Stress in the Real World

Thursday, March 3, 2022. 2:00 pm

Your Computer

Lecture / Reading

Fatty Liver Disease

Thursday, March 3, 2022. 7:00 pm

Online - Zoom - Free Event

Lecture / Reading

The Art and Science of Breathing - Skills to Relax, Unwind, and Flourish, March 5 - 12

Saturday, March 5, 2022. 9:00 am

Your Computer

Lecture / Reading

Painting for Mindfulness, Flow, and Fun

Sunday, March 6, 2022. 10:00 am

Your Computer

Lecture / Reading

Plant-Based Diets - Eating for Health, Sustainability, and Compassion, March 7 - 14

Monday, March 7, 2022. 12:00 pm

Your Computer

Lecture / Reading

Improve Heart Health with a Cardiac Diet

Tuesday, March 8, 2022. 12:00 pm

Your Computer

Lecture / Reading

Lymphedema

Thursday, March 10, 2022. 7:00 pm

Online - Zoom - Free Event

Conference / Symposium

15th Annual Autism Update

Saturday, March 19, 2022. 9:00 am

Virtual via Zoom

Seminar

Cancer Early Detection Seminar Series - Dr. Rebecca Fitzgerald, MD, FMedSci, EMBO

Tuesday, March 22, 2022. 9:00 am

Zoom

Lecture / Reading

Type 2 Diabetes in Asian Americans

Tuesday, March 29, 2022. 7:00 pm

Online - Zoom - Free Event

Lecture / Reading

Type 3C Diabetes

Thursday, March 31, 2022. 7:00 pm

Online - Zoom - Free Event

Lecture / Reading

What's Right For You? 2-Part Virtual Advance Care Planning Workshop- Open to all

Thursday, April 7, 2022. 12:00 pm

Zoom

Lecture / Reading

NEW DATE: 8th Annual Stanford Global Health Research Convening

Monday, April 18, 2022. 9:00 am

Frances C. Arrillaga Alumni Center

Seminar

Empowered Relief Instructor Certification Workshop

Monday, April 25, 2022. 8:30 am

Online

Lecture / Reading

What's Right For You? 2-Part Virtual Advance Care Planning Workshop- Open to all

Thursday, July 7, 2022. 12:00 pm

Zoom

Conference / Symposium

SAVE THE DATE: 2nd Annual Precision Mental Health & Wellness Symposium

Friday, September 23, 2022

TBA