health improvement program

Five Times Ten: Ten Minute Mindfulness Practices to Do Anytime, Anywhere (4/9 - 5/7)

Tuesday, April 9, 2019.  12:00 PM.
Stanford Redwood City (SRWC) - Cardinal Hall, Room 145 (505 Broadway)


Happy Gut-Happy Life: A Practical Guide to Living With Irritable Bowel Syndrome (4/12 & 4/19)

Friday, April 12, 2019.  11:45 AM.
Li Ka Shing Center for Learning and Knowledge (LKSC), Rm 209 (291 Campus Drive)


Time Management for Less Stress and More Joy (4/22 & 4/29)

Monday, April 22, 2019.  12:00 PM.
Center for Clinical Sciences Research (CCSR), Room 4205 (269 Campus Drive)


Making Friends With Stress: Maximizing Opportunities for Growth (4/23 - 5/14)

Tuesday, April 23, 2019.  5:30 PM.
1070 Arastradero Road, Room 202 A/B


Hear Your Heart Speak with Embodied Storytelling (04/24 - 05/08)

Wednesday, April 24, 2019.  12:00 PM.
Kingscote Gardens, Room 140 (419 Lagunita Drive, Suite #110)


Knowing and Using Your Strengths

Thursday, May 2, 2019.  12:00 PM.
Li Ka Shing Center for Learning and Knowledge (LKSC), Room 208 (291 Campus Drive)


Equine-imity - Stress Reduction In the Company of Horses (5/2 - 5/30)

Thursday, May 2, 2019.  4:00 PM.
Webb Ranch (2720 Alpine Road)


First Aid

Monday, May 6, 2019.  1:00 PM.
Arrillaga Outdoor Education and Recreation Center (AOERC), Room 103B (285 Santa Teresa Street)


Empathy and Respect in Action: How Building a Strong Community Boosts Resilience (5/7 - 6/4)

Tuesday, May 7, 2019.  12:15 PM.
Health Research & Policy, Redwood Building (HRP), Room T138B (150 Governor's Lane)


Group Drumming - Making Rhythm and Music for your Body, Mind, and Heart (5/15 - 6/5)

Wednesday, May 15, 2019.  12:00 PM.
Papua New Guinea Sculpture Gardens (476 Lomita Drive)


Healing Touch International Certificate Program Level 3: Advanced Healer Preparation (5/18 - 5/19)

Saturday, May 18, 2019.  9:00 AM.
Li Ka Shing Center for Learning and Knowledge (LKSC), Room 101 (291 Campus Drive


CPR and AED

Monday, May 20, 2019.  1:00 PM.
Arrillaga Outdoor Education and Recreation Center (AOERC), Room 103B (285 Santa Teresa Street)


Is An Electric Vehicle Right for You?

Thursday, May 30, 2019.  5:30 PM.
Mitchell Park Community Center, Palo Alto