Contemplation by Design (CBD) is a campus-wide, multidisciplinary program designed to encourage all members of the Stanford community to enjoy the power of the pause for the purposes of re-establishing balance, tranquility, compassion and energy to suppor
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Upcoming Events
Class/Seminar
CBD 2024: Introduction to Stanford's 11th Annual Contemplation by Design Summit with Tia Rich, PhD
Wed, Oct 23, 2024 12pm to 1pm PT
Virtual Event
Class/Seminar
CBD 2024: Adaawx: Sacred Stories and Healing with Patricia June Vickers, PhD
Wed, Oct 23, 2024 5pm to 6:15pm PT
Virtual Event
Class/Seminar
CBD 2024: Meditation and the Glymphatic System, Manus Donahue, MBA, PhD
Wed, Oct 23, 2024 7pm to 8:15pm PT
Virtual Event
Class/Seminar
CBD 2024: iPause Guided practice #1, Contemplative Movement and Stillness for Health and Well-being for All with Tia Rich, PhD
Thu, Oct 24, 2024 7:30am to 8:15am PT
Virtual Event
Class/Seminar
CBD 2024: Transforming Obstacles into Opportunity with Andrew Holecek, DDS
Thu, Oct 24, 2024 12pm to 1:30pm PT
Virtual Event
Lecture/Presentation/Talk
CBD 2024: Living and Healing from a Center of Unbreakable Wholeness with Richard Miller, PhD
Thu, Oct 24, 2024 5pm to 6:15pm PT
Virtual Event
Recent Events
Lecture/Presentation/Talk
CBD 2023: Transforming Heart and Mind: Developing inclusive approaches to studying the neuroscience of meditation with Helen Weng, PhD
Fri, Nov 3, 2023 4:30pm to 5:45pm PT
Virtual Event
Lecture/Presentation/Talk
CBD 2023: Can the contemplative life support bonding across our differences? with Pamela Ayo Yetunde, JD, ThD
Fri, Nov 3, 2023 12pm to 1:30pm PT
Virtual Event
Class/Seminar
CBD 2023: iPause Guided practice #14 Nourishing Self-compassion through Applying Internal Family Systems (IFS) Skills with Richard Schwartz, PhD
Fri, Nov 3, 2023 7:30am to 8:15am PT
Virtual Event
Lecture/Presentation/Talk
CBD 2023: Internal Family Systems Skills for Compassionate Contemplative Practice with Richard Schwartz, PhD
Thu, Nov 2, 2023 5:15pm to 6:45pm PT
Virtual Event
Lecture/Presentation/Talk
CBD 2023: Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You with Dzogchen Ponlop Rinpoche
Thu, Nov 2, 2023 3pm to 4:30pm PT
Virtual Event
Class/Seminar
CBD 2023: Interactive Workshop, Recovering the Sacred Masculine and the Divine Feminine with Rev. Matthew Fox, PhD
Thu, Nov 2, 2023 12pm to 1:30pm PT
Virtual Event