Contemplation by Design (CBD) is a campus-wide, multidisciplinary program designed to encourage all members of the Stanford community to enjoy the power of the pause for the purposes of re-establishing balance, tranquility, compassion and energy to suppor
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Upcoming Events
Lecture/Presentation/Talk
CBD 2023: Introduction to the 2023 Contemplation by Design Summit—Enhancing relationship skills for being a compassionate citizen, community member, colleague, and companion with Tia Rich, PhD
Fri, Oct 20, 2023 12pm to 1pm PT
Virtual Event
Class/Seminar
CBD 2023: In-person Interactive Workshop: “The Power of the Pause” Illuminates the Light Within to Transform Society with Tia Rich, PhD
Sat, Oct 21, 2023 8:30am to 9:30am PT
To be Announced
Class/Seminar
CBD 2023: In-person Interactive Workshop: “The Power of the Pause” Illuminates the Light Within to Transform Society with Tia Rich, PhD
Sat, Oct 21, 2023 10am to 11am PT
Location to be announced
Lecture/Presentation/Talk
Contemplation by Design 2023 Keynote—See No Stranger: A Journey into Revolutionary Love with Valarie Kaur, JD, MTS
Sun, Oct 22, 2023 9am to 10:30am PT
Lecture/Presentation/Talk
CBD 2023: Moral Ecologies and Social Change with Anne Snyder, MPS
Mon, Oct 23, 2023 7pm to 8:15pm PT
Bishop Auditorium
Lecture/Presentation/Talk
CBD 2023: The Power of Self-Compassion with Chris Germer, PhD
Tue, Oct 24, 2023 4:30pm to 6pm PT
Virtual Event
Recent Events
Class/Seminar
CBD 2022 iPause Guided practice #14 Nourishing Our Grief: Qigong for the Metal Phase/Element with Mimi Kuo-Deemer
Wed, Nov 2, 2022 7:30am to 8:15am PT
Virtual Event
Class/Seminar
CBD 2022: iPause Guided practice #13 Rooted Resilience: Qigong for the Wood Phase/Element with Mimi Kuo-Deemer
Tue, Nov 1, 2022 7:30am to 8:15am PT
Virtual Event
Class/Seminar
CBD 2022: iPause Guided practice #12 Balancing Opposing Forces: Qigong for the Earth Element/Phase with Mimi Kuo-Deemer
Mon, Oct 31, 2022 7:30am to 8:15am PT
Virtual Event
Class/Seminar
CBD 2022: iPause Guided practice #11, Body Scan Mindfulness Meditation with Tia Rich, PhD
Sun, Oct 30, 2022 4pm to 4:45pm PT
Virtual Event
Class/Seminar
CBD 2022: Evolving World Views: A Workshop with Diane Musho Hamilton
Sun, Oct 30, 2022 1pm to 3pm PT
Virtual Event
Class/Seminar
CBD 2022: Healing Collective Trauma with Thomas Hübl
Sun, Oct 30, 2022 11am to 12:30pm PT
Virtual Event