Your go-to source for wellness education at Stanford.
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Upcoming Events
Class/Seminar
Discover the Joy of Nature Journaling
Tue, Apr 4, 2023 12pm to 1:30pm PT
Virtual Event
Class/Seminar
Stretching and Self-Myofascial Release
Wed, Apr 5, 2023 5:30pm to 6:30pm PT
Virtual Event
Class/Seminar
Menopause - What Everyone Needs to Know
Mon, Apr 10, 2023 12pm to 1pm PT
Virtual Event
Recent Events
Class/Seminar
How to Regulate the Nervous System and Restore Healthy Sleep
Wed, Mar 22, 2023 12pm to 1pm PT
Virtual Event
Class/Seminar
Painting for Mindfulness, Flow, and Fun Series - Symbolic Painting
Fri, Mar 17, 2023 5pm to 6:15pm PT
Virtual Event
Class/Seminar
Create Your Own Strength Workout at Home and Work
Thu, Mar 16, 2023 12pm to 1pm PT
Virtual Event
Class/Seminar
Living Your Fullest Life with Purpose
Wed, Mar 15, 2023 3pm to 4:30pm PT
Virtual Event
Class/Seminar
Winter Book Club Discussion - Transcendent Kingdom, by Yaa Gyasi
Tue, Mar 14, 2023 12pm to 1pm PT
Virtual Event
Class/Seminar
Plant-Based Diet Virtual Cooking Class
Mon, Mar 13, 2023 5pm to 6:15pm PT
Virtual Event