Your go-to source for wellness education at Stanford.
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Upcoming Events
Class/Seminar
Painting for Mindfulness, Flow, and Fun Series - Painting to Relax
Tue, Jul 5, 2022 5pm to 6:15pm PT
Virtual Event
Class/Seminar
The Truth About Diets (July 6 - July 20)
Wed, Jul 6, 2022 12pm to 1pm PT
Virtual Event
Class/Seminar
Mindfulness-Based Stress Reduction (MBSR) (July 6 - August 24)
Wed, Jul 6, 2022 6pm to 8:30pm PT
Virtual Event
Class/Seminar
Compassion Cultivation Training (July 7 - July 28)
Thu, Jul 7, 2022 12pm to 1:30pm PT
Virtual Event
Class/Seminar
A Hands-On Guide to Vegetable Fermentation
Fri, Jul 8, 2022 5pm to 6pm PT
Virtual Event
Recent Events
Class/Seminar
Creativity Unleashed (June 30 - July 7)
Thu, Jun 30, 2022 3pm to 4:30pm PT
Virtual Event
Class/Seminar
Summer Book Club Discussion - Maybe you Should Talk to Someone by Lori Gottlieb
Wed, Jun 29, 2022 12pm to 1pm PT
Virtual Event
Class/Seminar
Pressing Pause - Reducing Stress and Improving Sleep
Tue, Jun 28, 2022 12pm to 1pm PT
Virtual Event
Class/Seminar
Why Calories Don't Count - How We Got the Science of Weight Loss Wrong
Thu, Jun 23, 2022 12pm to 1pm PT
Virtual Event
Class/Seminar
Stress and Decision Making - Combating the Impact of Stress on Sound Decisions
Wed, Jun 22, 2022 12pm to 1:30pm PT
Virtual Event