Stanford Healthy Living Events
Monday, January 30
Class/Seminar
Simple Steps to Improve Your Comfort at Work
Mon, Jan 30, 2023 12pm to 1pm PT
Virtual Event
Tuesday, January 31
Thursday, February 2
Class/Seminar
Take Charge! - Guided Advance Care Planning (Feb 2 - Feb 9)
Thu, Feb 2, 2023 5pm to 6:30pm PT
Virtual Event
Friday, February 3
Class/Seminar
Introduction to Yoga Nidra - A Guided Meditation and Deep Restoration
Fri, Feb 3, 2023 3pm to 4:30pm PT
Virtual Event
Monday, February 6
Tuesday, February 7
Class/Seminar
Back to Basics - Nutrition Made Easy (Feb 7 - Feb 14)
Tue, Feb 7, 2023 12pm to 1:30pm PT
Virtual Event
Friday, February 10
Class/Seminar
Painting for Mindfulness, Flow, and Fun Series - Painting to Relax
Fri, Feb 10, 2023 5pm to 6:15pm PT
Virtual Event
Monday, February 13
Class/Seminar
Show Your Heart Some Love - Practical Steps for a Heart-Healthy Life
Mon, Feb 13, 2023 12pm to 1pm PT
Virtual Event
Class/Seminar
Managing Your Emotions in the Workplace
Mon, Feb 13, 2023 3pm to 4:30pm PT
Virtual Event
Thursday, February 16
Friday, February 17
Class/Seminar
Nurturing Connections Through Meditation (Feb 17 - March 17)
Fri, Feb 17, 2023 12pm to 1:15pm PT
Virtual Event
Tuesday, February 21
Wednesday, February 22
Class/Seminar
From Mindset to Motion - Practical Tools to Transform Your Life and Career (Feb 22 - March 8)
Wed, Feb 22, 2023 12pm to 1:15pm PT
Virtual Event
Class/Seminar
Nourish Yourself Through Self-Care (Feb 22 - March 15)
Wed, Feb 22, 2023 2pm to 3:30pm PT
Virtual Event
Class/Seminar
Writing to Heal from Grief and Loss (Feb 22 - March 15)
Wed, Feb 22, 2023 6pm to 7:30pm PT
Virtual Event