BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:A Simple and Delicious Summer Menu
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260815T224344Z
UID:tag:localist.com\,2008:EventInstance_52830503983825
DTSTART:20260805T190000Z
DTEND:20260805T200000Z
DESCRIPTION:In this fun and engaging virtual cooking demonstration\, you wi
 ll learn how to prepare a summer entertainment menu that is simple\, delic
 ious\, and nourishes you and your guests from the inside out with anti-inf
 lammatory ingredients.\n\nThe instructor will share practical tips to brin
 g evidence-based nutrition into your seasonal cooking while preparing a fu
 ll menu of seasonal dishes\, all with skin\, gut\, and brain boosting bene
 fits. A guide of summer foods with anti-inflammatory benefits will be incl
 uded in the presentation.\n\nRecipes with detailed instructions\, ingredie
 nts\, and equipment lists will be provided after the class for you to recr
 eate at home. Ingredient substitutions will be suggested to accommodate mo
 st dietary restrictions.\n\nThis class will be recorded and a one-week lin
 k to the recording will be shared with all registered participants. \n\nTh
 is class qualifies for double points as part of our August promotion. To r
 eceive 4\,000 points\, attend at least 80% of the live session or watch th
 e entire recording within one week.\n\nRequest disability accommodations a
 nd access info.\n\n\n\nClass details are subject to change.
LOCATION:
SUMMARY:A Simple and Delicious Summer Menu
URL;VALUE=URI:https://events.stanford.edu/event/a-simple-and-delicious-summ
 er-menu
CATEGORIES:Class/Seminar
END:VEVENT
END:VCALENDAR