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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Back to Basics - Nutrition Made Easy (October 21 - 28)
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260915T031436Z
UID:tag:localist.com\,2008:EventInstance_47292340543379
DTSTART:20241021T190000Z
DTEND:20241021T203000Z
DESCRIPTION:Every day the news and social media are buzzing with complex an
 d often conflicting messages about nutrition. How can you sort out the key
  elements of healthy eating among all the mixed messages? What are the evi
 dence-based “whys” behind nutrition recommendations? What does healthy
  eating really mean in our daily lives?\n\nThis two-session online class w
 ill go over the basic principles of healthy eating with fundamental nutrit
 ion information so that you not only understand the why behind the recomme
 ndations but can also approach nutrition messages with confidence. Whether
  you are just getting interested in healthy eating or already have a gener
 al understanding but feel overwhelmed by distracting messages\, you will f
 ind wisdom in going back to the basics. Walk away empowered to approach nu
 trition and healthy eating with peace of mind and confidence.\n\nThis clas
 s will not be recorded. Attendance requirement for incentive points - at l
 east 80% of both sessions.\n\nRequest disability accommodations and access
  info.\n\nInstructor: Soowon Kim\, PhD\, MS\, ACC\, is a nutrition epidemi
 ologist\, an International Coach Federation certified coach\, and is train
 ed in Culinary Health Education Fundamentals (CHEF) coaching. She has been
  at Stanford over 15 years as a wellness program analyst and is a nutritio
 n coach. She is passionate about helping participants nourish themselves c
 onfidently and enjoy their full potential and greater overall well-being.\
 n\nClass details are subject to change.
LOCATION:
SUMMARY:Back to Basics - Nutrition Made Easy (October 21 - 28)
URL;VALUE=URI:https://events.stanford.edu/event/back-to-basics-nutrition-ma
 de-easy-october-21-28
CATEGORIES:Class/Seminar
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