BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:CBD 2024: iPause Guided practice #5\, Meditation for Opening\,
  Andrew Holececk\, DDS
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260513T101004Z
UID:tag:localist.com\,2008:EventInstance_47631463826118
DTSTART:20241029T143000Z
DTEND:20241029T151500Z
DESCRIPTION:This guided meditation session will lead you through several pr
 actices that sensitize you to the cognitive\, affective\, and somatic expe
 rience of contraction and expansion – the combustion cycle of the path. 
 The central practice of open awareness will be supported by contemplations
  that allow you to recognize contraction\, and then transform contraction 
 into openness\, thereby transforming obstacle into opportunity. \n\n \n\nA
 ndrew Holecek\, DDS\, has completed the traditional three-year Buddhist me
 ditation retreat and offers seminars internationally on the art of dying\,
  meditation\, and lucid dreaming. He is the author of many books\, includi
 ng Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibeta
 n Buddhist Tradition\; and Dream Yoga: Illuminating Your Life Through Luci
 d Dreaming and the Tibetan Yogas of Sleep. Dr. Holecek is a member of the 
 American Academy of Sleep Medicine\, and the author of scientific papers o
 n lucid dreaming. His work has appeared in Parabola\, Lion’s Roar\, Tric
 ycle\, Utne Reader\, Buddhadharma\, Light of Consciousness\, and many othe
 r periodicals. He holds degrees in classical music\, biology\, and a docto
 rate in dental surgery.
LOCATION:
SUMMARY:CBD 2024: iPause Guided practice #5\, Meditation for Opening\, Andr
 ew Holececk\, DDS
URL;VALUE=URI:https://events.stanford.edu/event/cbd-2024-ipause-guided-prac
 tice-5-meditation-for-opening-andrew-holececk-dds
CATEGORIES:Class/Seminar
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END:VCALENDAR