In this practice period we will engage in cultivating qualities of heart and mind that can contribute to becoming a better leader. Everyone is welcome.

This iPause Guided practice is one session in the three-part series taught by Anushka Fernandopulle during the Contemplation by Design Summit. You are welocme to attend one or all three sessions. The other sessions are lectures titled Mindfulness and Leadership, The Path of Practice on October 24th and The Path to Practice on October 25th. 

Anushka Fernandopulle, MBA is a Buddhist teacher in the Insight Meditation lineage who brings ancient teachings to modern life through leadership coaching, consulting, and retreat teaching around the world. Anushka's work is informed by a BA in anthropology and religion from Harvard, an MBA from Yale School of Management, and serving as a Core Teacher at Spirit Rock Meditation Center. Anushka lives in San Francisco and enjoys nature, creative arts, political engagement, sports and modern urban life. Learn more at www.anushkaf.org.

This sessions is part of the FREE Contemplation by Design Summit, Oct. 15-27, 2025.

The full summit schedule is posted at: https://med.stanford.edu/contemplation/summit.html.

Register here: https://www.eventbrite.com/e/stanford-contemplation-by-design-summit-2025-online-oct-15-27-registration-1520413249959