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Event Details:
Dr. Schwartz, founder of IFS, will guide a practice to cultivate inner calm and clarity, and the state of compassionate awareness that IFS refers to as the 'Self.'
In this Guided Practice session, participants will be given skills for compassionately relating to and transforming inner 'parts' of their internal systems to transform and reduce the causes of pain and suffering in themselves and others.
This guided practice is part of a two-session series featuring Richard Schwartz during the 2023 Contemplation by Design Summit. This session offers an opportunity to experience the beneficial IFS processes that Dr. Schwartz will have discussed in his Nov. 2 Contemplation by Design keynote, titled Internal Family Systems Skills for Compassionate Contemplative Practice. Attendees are encouraged to attend one or all of the sessions.
Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School, and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. Dick lives with his wife Jeanne near Chicago, close to his three daughters and his growing number of grandchildren
CBD 2023: iPause Guided practice #14 Nourishing Self-compassion through Applying Internal Family Systems (IFS) Skills with Richard Schwartz is part of the FREE Contemplation by Design Summit, Oct. 24- Nov. 3, 2023.
The full Summit schedule is posted at: http://contemplation.stanford.edu/summit. All events are FREE and online.
Registration opens September 12, 2023