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CATEGORIES:Class/Seminar
DESCRIPTION:Do you ever find yourself at the grocery store\, mystified by t
 he overwhelming selection of eggs - conventional\, cage-free\, organic\, pa
 sture-raised\, fertile\, omega-3\, brown\, white - and feeling lost as you 
 try to consider health\, cost\, and environmental impact? Even making this 
 simple choice for one item on your grocery list can feel daunting!\n\nThese
  days\, even the most informed individuals can find it challenging to sift 
 through what seems like a lot of controversy about eggs\, GMO\, organic\, c
 offee/tea\, protein\, dairy\, sugar/artificial sweeteners\, and more. In th
 is noontime webinar\, one of Stanford’s own nutrition experts will be your 
 guide in how to turn controversy into consensus\, with an engaging blend of
  humor and evidence-based science. You will gain an arsenal of science-base
 d tools to help you navigate the grocery aisles with confidence and learn h
 ow to “chews wisely!”\n\nThis class will be recorded and a one-week link to
  the recording will be shared with all registered participants. Attend the 
 live session or listen to the recording within one week to receive incentiv
 e points.\n\nRequest disability accommodations and access info.\n\nInstruct
 or: Christopher Gardner\, PhD\, is a nutrition scientist and the Rehnborg F
 arquhar Professor of Medicine at Stanford. For 25 years\, he has been study
 ing what to choose to consume and to avoid for optimal health and how best 
 to motivate individuals to achieve those healthy dietary behaviors.\n\nClas
 s details are subject to change.
DTEND:20240129T210000Z
DTSTAMP:20260508T111043Z
DTSTART:20240129T200000Z
LOCATION:
SEQUENCE:0
SUMMARY:Chews Wisely - Finally Figuring Out Food for Yourself
UID:tag:localist.com\,2008:EventInstance_44974280599085
URL:https://events.stanford.edu/event/chews_wisely_-_finally_figuring_out_f
 ood_for_yourself
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