BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Anxiety Toolbox
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260616T060513Z
UID:tag:localist.com\,2008:EventInstance_49022347698002
DTSTART:20250418T200000Z
DTEND:20250418T220000Z
DESCRIPTION:Learn about how stress and anxiety show up in your body\, emoti
 ons\, thoughts and behaviors\, and gain skills to lower anxiety in each ar
 ea. Increase your ability to manage anxious thoughts and develop skills to
  recognize the role of systems of oppression and conditioning in anxiety.\
 n\nYou will create an individualized plan for recognizing and working with
  stress and anxiety during this workshop.\n\nMultiple dates and times avai
 lable to attend this 2 hour workshop.Multiple CAPS therapists collaborate 
 to provide these workshops.Connecting with CAPS is required to join this g
 roup. Please call 650.723.3785 during business hours (8:30 a.m. - 5:00 p.m
 . weekdays) to connect and meet with a CAPS therapist\, or message your th
 erapist/contact person at CAPS\, to determine if this workshop is right fo
 r you\, and be added to the workshop meeting that works best for your sche
 dule. Workshops are in person.Access Anxiety Toolbox Workshop 2024-25 slid
 es here.Anxiety Toolbox Dates\n\nFriday\, April 18\, 2025 from 1:00 p.m. -
  3:00 p.m. Wednesday\, April 30\, 2025 from 2:00 p.m. - 4:00 p.m. Thursday
 \, May 8\, 2025 from 2:30 p.m. - 4:30 p.m. Wednesday\, May 14th\, 2025 fro
 m 2:30 p.m.-4:30 p.m. Tuesday\, May 20th\, 2025 from 2:30 p.m.-4:30 p.m.
LOCATION:
SUMMARY:Anxiety Toolbox
URL;VALUE=URI:https://events.stanford.edu/event/copy-of-anxiety-toolbox-596
 8
CATEGORIES:Meeting
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260616T060513Z
UID:tag:localist.com\,2008:EventInstance_49022347700051
DTSTART:20250430T210000Z
DTEND:20250430T230000Z
DESCRIPTION:Learn about how stress and anxiety show up in your body\, emoti
 ons\, thoughts and behaviors\, and gain skills to lower anxiety in each ar
 ea. Increase your ability to manage anxious thoughts and develop skills to
  recognize the role of systems of oppression and conditioning in anxiety.\
 n\nYou will create an individualized plan for recognizing and working with
  stress and anxiety during this workshop.\n\nMultiple dates and times avai
 lable to attend this 2 hour workshop.Multiple CAPS therapists collaborate 
 to provide these workshops.Connecting with CAPS is required to join this g
 roup. Please call 650.723.3785 during business hours (8:30 a.m. - 5:00 p.m
 . weekdays) to connect and meet with a CAPS therapist\, or message your th
 erapist/contact person at CAPS\, to determine if this workshop is right fo
 r you\, and be added to the workshop meeting that works best for your sche
 dule. Workshops are in person.Access Anxiety Toolbox Workshop 2024-25 slid
 es here.Anxiety Toolbox Dates\n\nFriday\, April 18\, 2025 from 1:00 p.m. -
  3:00 p.m. Wednesday\, April 30\, 2025 from 2:00 p.m. - 4:00 p.m. Thursday
 \, May 8\, 2025 from 2:30 p.m. - 4:30 p.m. Wednesday\, May 14th\, 2025 fro
 m 2:30 p.m.-4:30 p.m. Tuesday\, May 20th\, 2025 from 2:30 p.m.-4:30 p.m.
LOCATION:
SUMMARY:Anxiety Toolbox
URL;VALUE=URI:https://events.stanford.edu/event/copy-of-anxiety-toolbox-596
 8
CATEGORIES:Meeting
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260616T060513Z
UID:tag:localist.com\,2008:EventInstance_49022347702100
DTSTART:20250508T213000Z
DTEND:20250508T233000Z
DESCRIPTION:Learn about how stress and anxiety show up in your body\, emoti
 ons\, thoughts and behaviors\, and gain skills to lower anxiety in each ar
 ea. Increase your ability to manage anxious thoughts and develop skills to
  recognize the role of systems of oppression and conditioning in anxiety.\
 n\nYou will create an individualized plan for recognizing and working with
  stress and anxiety during this workshop.\n\nMultiple dates and times avai
 lable to attend this 2 hour workshop.Multiple CAPS therapists collaborate 
 to provide these workshops.Connecting with CAPS is required to join this g
 roup. Please call 650.723.3785 during business hours (8:30 a.m. - 5:00 p.m
 . weekdays) to connect and meet with a CAPS therapist\, or message your th
 erapist/contact person at CAPS\, to determine if this workshop is right fo
 r you\, and be added to the workshop meeting that works best for your sche
 dule. Workshops are in person.Access Anxiety Toolbox Workshop 2024-25 slid
 es here.Anxiety Toolbox Dates\n\nFriday\, April 18\, 2025 from 1:00 p.m. -
  3:00 p.m. Wednesday\, April 30\, 2025 from 2:00 p.m. - 4:00 p.m. Thursday
 \, May 8\, 2025 from 2:30 p.m. - 4:30 p.m. Wednesday\, May 14th\, 2025 fro
 m 2:30 p.m.-4:30 p.m. Tuesday\, May 20th\, 2025 from 2:30 p.m.-4:30 p.m.
LOCATION:
SUMMARY:Anxiety Toolbox
URL;VALUE=URI:https://events.stanford.edu/event/copy-of-anxiety-toolbox-596
 8
CATEGORIES:Meeting
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260616T060513Z
UID:tag:localist.com\,2008:EventInstance_49022347704149
DTSTART:20250514T213000Z
DTEND:20250514T233000Z
DESCRIPTION:Learn about how stress and anxiety show up in your body\, emoti
 ons\, thoughts and behaviors\, and gain skills to lower anxiety in each ar
 ea. Increase your ability to manage anxious thoughts and develop skills to
  recognize the role of systems of oppression and conditioning in anxiety.\
 n\nYou will create an individualized plan for recognizing and working with
  stress and anxiety during this workshop.\n\nMultiple dates and times avai
 lable to attend this 2 hour workshop.Multiple CAPS therapists collaborate 
 to provide these workshops.Connecting with CAPS is required to join this g
 roup. Please call 650.723.3785 during business hours (8:30 a.m. - 5:00 p.m
 . weekdays) to connect and meet with a CAPS therapist\, or message your th
 erapist/contact person at CAPS\, to determine if this workshop is right fo
 r you\, and be added to the workshop meeting that works best for your sche
 dule. Workshops are in person.Access Anxiety Toolbox Workshop 2024-25 slid
 es here.Anxiety Toolbox Dates\n\nFriday\, April 18\, 2025 from 1:00 p.m. -
  3:00 p.m. Wednesday\, April 30\, 2025 from 2:00 p.m. - 4:00 p.m. Thursday
 \, May 8\, 2025 from 2:30 p.m. - 4:30 p.m. Wednesday\, May 14th\, 2025 fro
 m 2:30 p.m.-4:30 p.m. Tuesday\, May 20th\, 2025 from 2:30 p.m.-4:30 p.m.
LOCATION:
SUMMARY:Anxiety Toolbox
URL;VALUE=URI:https://events.stanford.edu/event/copy-of-anxiety-toolbox-596
 8
CATEGORIES:Meeting
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260616T060513Z
UID:tag:localist.com\,2008:EventInstance_49022347705174
DTSTART:20250520T213000Z
DTEND:20250520T233000Z
DESCRIPTION:Learn about how stress and anxiety show up in your body\, emoti
 ons\, thoughts and behaviors\, and gain skills to lower anxiety in each ar
 ea. Increase your ability to manage anxious thoughts and develop skills to
  recognize the role of systems of oppression and conditioning in anxiety.\
 n\nYou will create an individualized plan for recognizing and working with
  stress and anxiety during this workshop.\n\nMultiple dates and times avai
 lable to attend this 2 hour workshop.Multiple CAPS therapists collaborate 
 to provide these workshops.Connecting with CAPS is required to join this g
 roup. Please call 650.723.3785 during business hours (8:30 a.m. - 5:00 p.m
 . weekdays) to connect and meet with a CAPS therapist\, or message your th
 erapist/contact person at CAPS\, to determine if this workshop is right fo
 r you\, and be added to the workshop meeting that works best for your sche
 dule. Workshops are in person.Access Anxiety Toolbox Workshop 2024-25 slid
 es here.Anxiety Toolbox Dates\n\nFriday\, April 18\, 2025 from 1:00 p.m. -
  3:00 p.m. Wednesday\, April 30\, 2025 from 2:00 p.m. - 4:00 p.m. Thursday
 \, May 8\, 2025 from 2:30 p.m. - 4:30 p.m. Wednesday\, May 14th\, 2025 fro
 m 2:30 p.m.-4:30 p.m. Tuesday\, May 20th\, 2025 from 2:30 p.m.-4:30 p.m.
LOCATION:
SUMMARY:Anxiety Toolbox
URL;VALUE=URI:https://events.stanford.edu/event/copy-of-anxiety-toolbox-596
 8
CATEGORIES:Meeting
END:VEVENT
END:VCALENDAR