BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Anxiety Toolbox
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260722T135822Z
UID:tag:localist.com\,2008:EventInstance_52208020161831
DTSTART:20260417T200000Z
DTEND:20260417T220000Z
DESCRIPTION:Learn about how stress and anxiety show up in your body\, emoti
 ons\, thoughts and behaviors\, and gain skills to lower anxiety in each ar
 ea. Increase your ability to manage anxious thoughts and develop skills to
  recognize the role of systems of oppression and conditioning in anxiety.\
 n\nYou will create an individualized plan for recognizing and working with
  stress and anxiety during this workshop.\n\nMultiple dates and times avai
 lable to attend this 2 hour workshop.Multiple CAPS therapists collaborate 
 to provide these workshops.All enrolled students are eligible to participa
 te in CAPS groups and workshops. Connecting with CAPS is required to join 
 this group. Please call 650.723.3785 during business hours (8:30 a.m. - 5:
 00 p.m. weekdays) to connect and meet with a CAPS therapist\, or message y
 our therapist/contact person at CAPS\, to determine if this workshop is ri
 ght for you\, and be added to the workshop meeting that works best for you
 r schedule. Workshops are in person.Access Anxiety Toolbox Workshop 2025-2
 6 slides here.Anxiety Toolbox Dates\n\nFriday\, April 17\, 2026 from 1:00 
 p.m. - 3:00 p.m. Wednesday\, April 29\, 2026 from 2:00 p.m. - 4:00 p.m. Th
 ursday\, May 7\, 2026 from 2:30 p.m. - 4:30 p.m. Wednesday\, May 13\, 2026
  from 2:30 p.m.-4:30 p.m. Tuesday\, May 19\, 2026 from 2:30 p.m.-4:30 p.m.
GEO:37.422023;-122.163629
LOCATION:Vaden Student Health Center\, Ed Center
SUMMARY:Anxiety Toolbox
URL;VALUE=URI:https://events.stanford.edu/event/copy-of-anxiety-toolbox-672
 6
CATEGORIES:Meeting
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260722T135822Z
UID:tag:localist.com\,2008:EventInstance_52208020162856
DTSTART:20260429T210000Z
DTEND:20260429T230000Z
DESCRIPTION:Learn about how stress and anxiety show up in your body\, emoti
 ons\, thoughts and behaviors\, and gain skills to lower anxiety in each ar
 ea. Increase your ability to manage anxious thoughts and develop skills to
  recognize the role of systems of oppression and conditioning in anxiety.\
 n\nYou will create an individualized plan for recognizing and working with
  stress and anxiety during this workshop.\n\nMultiple dates and times avai
 lable to attend this 2 hour workshop.Multiple CAPS therapists collaborate 
 to provide these workshops.All enrolled students are eligible to participa
 te in CAPS groups and workshops. Connecting with CAPS is required to join 
 this group. Please call 650.723.3785 during business hours (8:30 a.m. - 5:
 00 p.m. weekdays) to connect and meet with a CAPS therapist\, or message y
 our therapist/contact person at CAPS\, to determine if this workshop is ri
 ght for you\, and be added to the workshop meeting that works best for you
 r schedule. Workshops are in person.Access Anxiety Toolbox Workshop 2025-2
 6 slides here.Anxiety Toolbox Dates\n\nFriday\, April 17\, 2026 from 1:00 
 p.m. - 3:00 p.m. Wednesday\, April 29\, 2026 from 2:00 p.m. - 4:00 p.m. Th
 ursday\, May 7\, 2026 from 2:30 p.m. - 4:30 p.m. Wednesday\, May 13\, 2026
  from 2:30 p.m.-4:30 p.m. Tuesday\, May 19\, 2026 from 2:30 p.m.-4:30 p.m.
GEO:37.422023;-122.163629
LOCATION:Vaden Student Health Center\, Ed Center
SUMMARY:Anxiety Toolbox
URL;VALUE=URI:https://events.stanford.edu/event/copy-of-anxiety-toolbox-672
 6
CATEGORIES:Meeting
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260722T135822Z
UID:tag:localist.com\,2008:EventInstance_52208020163881
DTSTART:20260507T213000Z
DTEND:20260507T233000Z
DESCRIPTION:Learn about how stress and anxiety show up in your body\, emoti
 ons\, thoughts and behaviors\, and gain skills to lower anxiety in each ar
 ea. Increase your ability to manage anxious thoughts and develop skills to
  recognize the role of systems of oppression and conditioning in anxiety.\
 n\nYou will create an individualized plan for recognizing and working with
  stress and anxiety during this workshop.\n\nMultiple dates and times avai
 lable to attend this 2 hour workshop.Multiple CAPS therapists collaborate 
 to provide these workshops.All enrolled students are eligible to participa
 te in CAPS groups and workshops. Connecting with CAPS is required to join 
 this group. Please call 650.723.3785 during business hours (8:30 a.m. - 5:
 00 p.m. weekdays) to connect and meet with a CAPS therapist\, or message y
 our therapist/contact person at CAPS\, to determine if this workshop is ri
 ght for you\, and be added to the workshop meeting that works best for you
 r schedule. Workshops are in person.Access Anxiety Toolbox Workshop 2025-2
 6 slides here.Anxiety Toolbox Dates\n\nFriday\, April 17\, 2026 from 1:00 
 p.m. - 3:00 p.m. Wednesday\, April 29\, 2026 from 2:00 p.m. - 4:00 p.m. Th
 ursday\, May 7\, 2026 from 2:30 p.m. - 4:30 p.m. Wednesday\, May 13\, 2026
  from 2:30 p.m.-4:30 p.m. Tuesday\, May 19\, 2026 from 2:30 p.m.-4:30 p.m.
GEO:37.422023;-122.163629
LOCATION:Vaden Student Health Center\, Ed Center
SUMMARY:Anxiety Toolbox
URL;VALUE=URI:https://events.stanford.edu/event/copy-of-anxiety-toolbox-672
 6
CATEGORIES:Meeting
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260722T135823Z
UID:tag:localist.com\,2008:EventInstance_52208020164906
DTSTART:20260513T213000Z
DTEND:20260513T233000Z
DESCRIPTION:Learn about how stress and anxiety show up in your body\, emoti
 ons\, thoughts and behaviors\, and gain skills to lower anxiety in each ar
 ea. Increase your ability to manage anxious thoughts and develop skills to
  recognize the role of systems of oppression and conditioning in anxiety.\
 n\nYou will create an individualized plan for recognizing and working with
  stress and anxiety during this workshop.\n\nMultiple dates and times avai
 lable to attend this 2 hour workshop.Multiple CAPS therapists collaborate 
 to provide these workshops.All enrolled students are eligible to participa
 te in CAPS groups and workshops. Connecting with CAPS is required to join 
 this group. Please call 650.723.3785 during business hours (8:30 a.m. - 5:
 00 p.m. weekdays) to connect and meet with a CAPS therapist\, or message y
 our therapist/contact person at CAPS\, to determine if this workshop is ri
 ght for you\, and be added to the workshop meeting that works best for you
 r schedule. Workshops are in person.Access Anxiety Toolbox Workshop 2025-2
 6 slides here.Anxiety Toolbox Dates\n\nFriday\, April 17\, 2026 from 1:00 
 p.m. - 3:00 p.m. Wednesday\, April 29\, 2026 from 2:00 p.m. - 4:00 p.m. Th
 ursday\, May 7\, 2026 from 2:30 p.m. - 4:30 p.m. Wednesday\, May 13\, 2026
  from 2:30 p.m.-4:30 p.m. Tuesday\, May 19\, 2026 from 2:30 p.m.-4:30 p.m.
GEO:37.422023;-122.163629
LOCATION:Vaden Student Health Center\, Ed Center
SUMMARY:Anxiety Toolbox
URL;VALUE=URI:https://events.stanford.edu/event/copy-of-anxiety-toolbox-672
 6
CATEGORIES:Meeting
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260722T135823Z
UID:tag:localist.com\,2008:EventInstance_52208020164907
DTSTART:20260519T213000Z
DTEND:20260519T233000Z
DESCRIPTION:Learn about how stress and anxiety show up in your body\, emoti
 ons\, thoughts and behaviors\, and gain skills to lower anxiety in each ar
 ea. Increase your ability to manage anxious thoughts and develop skills to
  recognize the role of systems of oppression and conditioning in anxiety.\
 n\nYou will create an individualized plan for recognizing and working with
  stress and anxiety during this workshop.\n\nMultiple dates and times avai
 lable to attend this 2 hour workshop.Multiple CAPS therapists collaborate 
 to provide these workshops.All enrolled students are eligible to participa
 te in CAPS groups and workshops. Connecting with CAPS is required to join 
 this group. Please call 650.723.3785 during business hours (8:30 a.m. - 5:
 00 p.m. weekdays) to connect and meet with a CAPS therapist\, or message y
 our therapist/contact person at CAPS\, to determine if this workshop is ri
 ght for you\, and be added to the workshop meeting that works best for you
 r schedule. Workshops are in person.Access Anxiety Toolbox Workshop 2025-2
 6 slides here.Anxiety Toolbox Dates\n\nFriday\, April 17\, 2026 from 1:00 
 p.m. - 3:00 p.m. Wednesday\, April 29\, 2026 from 2:00 p.m. - 4:00 p.m. Th
 ursday\, May 7\, 2026 from 2:30 p.m. - 4:30 p.m. Wednesday\, May 13\, 2026
  from 2:30 p.m.-4:30 p.m. Tuesday\, May 19\, 2026 from 2:30 p.m.-4:30 p.m.
GEO:37.422023;-122.163629
LOCATION:Vaden Student Health Center\, Ed Center
SUMMARY:Anxiety Toolbox
URL;VALUE=URI:https://events.stanford.edu/event/copy-of-anxiety-toolbox-672
 6
CATEGORIES:Meeting
END:VEVENT
END:VCALENDAR