We're mixing book club vibes with therapy squad energy! In this group, we’re diving into Sonya Renee Taylor's "The Body Is Not an Apology: The Power of Radical Self-Love" and her "Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love" to talk about the real stuff students deal with at Stanford—like diet culture, disordered eating, perfectionism, and all those toxic 'isms.' The goal? To shake up those unfair ideas that mess with how we see food, our bodies, and ourselves—all through an intersectional, self-loving lens.

Reading is not a requirement of this group - we'll also use some art and journaling activities in addition to conversation. 

• Facilitated by Carrie Grabaskas, LPCC, CEDS 
• Sign up on the Vaden portal. Find "Book Club Vibes Therapy Feels," and add your name. A facilitator will reach out to you to schedule a private conversation before the start of the group.