BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Creating Family Rituals with Meaning
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261012T001456Z
UID:tag:localist.com\,2008:EventInstance_43903943406694
DTSTART:20231117T200000Z
DTEND:20231117T213000Z
DESCRIPTION:The holidays are supposed to be a joyful time\, bringing us clo
 ser to our loved ones. Yet too often the events that we want to feel meani
 ngful and connecting end up feeling like old habits\, bringing stress\, ex
 haustion\, or indifference rather than joy.\n\nIn this online class\, we w
 ill talk about common patterns that families fall into that can create str
 ess during this time of year. We will explore how to bring more mindfulnes
 s and meaning to your big and little moments and identify what you are rea
 lly longing to celebrate. We will also discuss practical tools you can use
  to improve communication and planning with your family and identify some 
 new traditions you may like to try.\n\nAttendance at the live session is r
 equired to receive incentive points. This class will not be recorded.\n\nR
 equest disability accommodations and access info.\n\nInstructor: Melissa F
 ritchle\, LMFT\, is a writer\, workshop leader\, certified mindfulness med
 itation teacher\, and licensed marriage and family therapist. An award-win
 ning educator\, she has a vibrant private practice in Santa Cruz\, CA\, an
 d travels internationally to speak and teach about positive self-awareness
  and body love.\n\nClass details are subject to change.
LOCATION:
SUMMARY:Creating Family Rituals with Meaning
URL;VALUE=URI:https://events.stanford.edu/event/creating_family_rituals_wit
 h_meaning_4210
CATEGORIES:Class/Seminar
END:VEVENT
END:VCALENDAR