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Class/Seminar

Drawing for Mindfulness

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Event Details:

Unlock a new pathway to relaxation and inner focus. The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Because the design evolves organically, it is impossible to make a mistake. Some have found that the Zentangle process can help promote a state of flow, calm anxious thoughts, and foster mindfulness.

In this one-hour noontime class, you will be introduced to the practice of Zentangle art and learn two basic patterns that you will use to create a Zentangle tile. You will leave the session with your own unique design and the tools to access this creative mindfulness process anytime, anywhere.

No experience is necessary. You will receive a list of simple supplies needed in your confirmation email.

This class will not be recorded. Attendance requirement for incentive points - at least 80% of the live session. Request disability accommodations and access info.

Class details are subject to change.

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