BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Eat Well for Life - Practical Tools to Increase Your Healthspa
 n\, February 4 - 18
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260520T044727Z
UID:tag:localist.com\,2008:EventInstance_38569602823882
DTSTART:20220204T220000Z
DTEND:20220204T231500Z
DESCRIPTION:It is quite apparent that our bodies change as we age – we ca
 n look in a mirror and notice that! However\, it is less apparent what foo
 ds we should consume\, and what we should avoid\, to best support our chan
 ging bodies.\n\n  In this three-part on-line class\, you will learn the sc
 ience of how the brain and body change as we age and the important role th
 at nutrition plays in slowing down age-related decline and mitigating the 
 risk of age-related diseases. This class combines the latest research in n
 utrition and aging and with practical application. Through a complementary
  app provided\, you will have an opportunity to record food you eat\, anal
 yze its nutrients\, and apply what you've learned to determine if it is op
 timal for healthy aging.\n\n  Instructor: Sally Duplantier is the founder 
 of Zing and is focused on helping people "live their best life longer" thr
 ough better lifestyle choices. She has a certificate in nutrition science 
 from Stanford\, is a graduate student at USC studying the science of aging
 \, and recently published a paper on the link between diet and cognitive h
 ealth with Dr. Christopher Gardner.
LOCATION:
SUMMARY:Eat Well for Life - Practical Tools to Increase Your Healthspan\, F
 ebruary 4 - 18
URL;VALUE=URI:https://events.stanford.edu/event/eat_well_for_life_-_practic
 al_tools_to_increase_your_healthspan_february_4_-_18
CATEGORIES:Lecture/Presentation/Talk
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