BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Fostering Kind and Compassionate Relationships During Times of
  Stress (March 4 - 11)
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260915T031704Z
UID:tag:localist.com\,2008:EventInstance_51388531099385
DTSTART:20260304T200000Z
DTEND:20260304T210000Z
DESCRIPTION:It is difficult to be our best\, more compassionate self\, espe
 cially when we are facing stressors in our daily life. Showing up for our 
 friends and loved ones wholeheartedly can require conscious choices and co
 mmitment. But the good news is that our close relationships are also the b
 est resource in facing life’s challenges.\n\nThis online workshop will c
 over some of the common responses to stress and the ways stress can impact
  relationships. Over two sessions\, we will outline helpful processes for 
 personal stress reduction\, explore ways to have meaningful family time\, 
 and provide tools for compassionate and supportive communication\, even in
  conflict. Through breakout groups\, class discussion\, and exercises\, yo
 u will have the opportunity to share your experience and gain support from
  others. By learning ways to navigate your relationships with family\, fri
 ends\, and your community\, you can build strength and resilience through 
 difficult times.\n\nThis class will not be recorded. Attendance requiremen
 t for incentive points - at least 80% of the live session.  Request disabi
 lity accommodations and access info.\n\nClass details are subject to chang
 e.
LOCATION:
SUMMARY:Fostering Kind and Compassionate Relationships During Times of Stre
 ss (March 4 - 11)
URL;VALUE=URI:https://events.stanford.edu/event/fostering-kind-and-compassi
 onate-relationships-during-times-of-stress-march-4-11
CATEGORIES:Class/Seminar
END:VEVENT
END:VCALENDAR