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Guided Meditation

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Restricted to: Stanford Affiliates

Event Details:

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy Acker.

Open to Stanford Affiliates. Free, no pre-registration is required. 

CIRCLE Sanctuary (take elevator to 3rd floor of Old Union)

*No meditation during Thanksgiving week

 

 

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