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CATEGORIES:Lecture/Presentation/Talk
DESCRIPTION:Join us for "Hydration Nation\," to learn more about the vital 
 role of hydration in your health. Discover fun and effective strategies for
  staying hydrated\, learn practical habits to meet your fluid needs\, and e
 xplore creative ways to add variety to your drinks. Whether you’re looking 
 to enhance your hydration routine or simply curious about its benefits\, th
 is session is for you!\n\nJoin us for this free webinar to connect with a s
 upportive community\, share experiences\, and gain practical advice for ach
 ieving lasting diet and lifestyle changes. The Nourish to Flourish monthly 
 webinar series\, hosted by the Stanford Lifestyle and Weight Management Cen
 ter\, is open to all adults seeking to enhance their knowledge and tools fo
 r effective weight management and improved well-being. You don’t need to be
  a Stanford patient to participate—everyone is welcome!\n\nThis webinar wil
 l be presented Kelsi Buckley\, MS\, RD\, CSOWM\, who is a registered dietit
 ian and certified specialist in obesity and weight management at Stanford H
 ealth Care.
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DTSTAMP:20260315T142118Z
DTSTART:20250717T000000Z
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SUMMARY:Hydration Nation: Master the Art of Staying Hydrated
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URL:https://events.stanford.edu/event/hydration-nation-master-the-art-of-st
 aying-hydrated
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