Contemplative Program has been relocated for this week. Take this rare opportunity to practice yoga and meditation in Windhover Contemplative Center!

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy Acker.

Open to Stanford Affiliates. Free, no pre-registration is required.