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CATEGORIES:Class/Seminar
DESCRIPTION:Menopause brings more than just physical changes—hormonal shift
 s can also impact your mood\, mental clarity\, and overall well-being. From
  increased anxiety and disrupted sleep to unexpected weight changes and bra
 in fog\, these symptoms can make it harder to feel like yourself. However\,
  there are effective solutions to help you restore balance.\n\nJoin our fre
 e expert-led webinar to learn how menopause affects both mind and body—and 
 what you can do to feel your best. During the session\, you will learn how 
 hormonal fluctuations influence mood\, metabolism\, and cognitive function 
 as well as the connection between menopause and mental health\, including a
 nxiety and mood swings. We will also explore evidence-based treatments—from
  hormone therapy to nutrition and movement—and practical strategies to supp
 ort emotional and physical well-being through midlife and beyond.\n\nYou do
 n’t have to navigate these changes alone. Gain expert insights\, ask questi
 ons\, and explore the best options for feeling strong and balanced in menop
 ause.\n\nThis class will be recorded and a one-week link to the recording w
 ill be shared with all registered participants. To receive incentive points
 \, attend at least 80% of the live session or listen to the entire recordin
 g within one week.\n\nRequest disability accommodations and access info.\n\
 nInstructor: Kathleen Jordan\, MD\, is chief medical officer at Midi Health
 . A graduate of Stanford University and UCLA School of Medicine\, she is tr
 ained in internal medicine and has led innovation in patient care through t
 echnology. She previously ran her own practice and served as chief medical 
 officer at St. Francis Memorial Hospital and women’s health startup Tia.\n\
 nClass details are subject to change.
DTEND:20250623T200000Z
DTSTAMP:20260412T063326Z
DTSTART:20250623T190000Z
LOCATION:
SEQUENCE:0
SUMMARY:Menopause Mind and Body
UID:tag:localist.com\,2008:EventInstance_49654347697458
URL:https://events.stanford.edu/event/menopause-mind-and-body
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