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X-WR-CALNAME:Mindful Travel with a Creative Visual Journal (May 4 - 18)
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260714T134616Z
UID:tag:localist.com\,2008:EventInstance_52220231999359
DTSTART:20260504T230000Z
DTEND:20260505T001500Z
DESCRIPTION:Travel isn’t just about reaching faraway destinations—it’
 s a mindset we can bring to everyday life. Whether you're planning a trip 
 abroad or simply stepping out your front door\, approaching your surroundi
 ngs with curiosity\, creativity\, and reflection can enrich your experienc
 e and build resilience.\n\nJoin us for an engaging and hands-on virtual cl
 ass that blends mindfulness\, journaling\, and the joy of discovery. Over 
 three interactive sessions\, you’ll learn how to create and keep a porta
 ble creative visual journal to capture your travel reflections—through w
 ords\, sketches\, collage\, and more. We’ll explore how to cultivate a 
 “traveler’s mindset\,” embrace cultural encounters\, and respond cre
 atively to the unexpected.\n\nThe class includes practical demonstrations\
 , guided journaling time\, and inspiring examples from the instructor’s 
 own travel journals. You’ll also receive tips for assembling your own cu
 stomized journaling kit and learn techniques to make mindful observation p
 art of your daily routine—wherever you are.\n\nWhether you're preparing 
 for a journey\, reflecting on past travels\, or seeking new ways to engage
  with the world around you\, this class will offer tools and inspiration t
 o help you connect\, create\, and reflect.\n\nPlease note that this class 
 uses analog techniques for journaling\, including paper\, pens\, and other
  physical supplies. A suggested supplies list will be provided to you when
  you register. While some of these ideas can be translated to digital jour
 nals\, the techniques and examples in this class will focus on physical jo
 urnaling\, not digital tools.\n\nThis class will not be recorded. Attendan
 ce requirement for incentive points - at least 80% of all 3 sessions.  Req
 uest disability accommodations and access info.\n\nClass details are subje
 ct to change.
LOCATION:
SUMMARY:Mindful Travel with a Creative Visual Journal (May 4 - 18)
URL;VALUE=URI:https://events.stanford.edu/event/mindful-travel-with-a-creat
 ive-visual-journal-may-4-18
CATEGORIES:Class/Seminar
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