Feeling post-election unease or anxiety?

Stressed or overwhelmed by these turbulent times?

Struggling with how to talk to friends/family with different viewpoints?

Come decompress, process, and be in community with others.  Dr. Helen Hsu (CAPS) will lead grounding exercises and provide tips for navigating uncertainty and stress, and how to build skills for talking to loved ones about hot topics.

Wed, Nov 6 from 4:00-5:00pm

A3C Couchroom (Old Union Clubhouse, top floor)

**BUBBLE TEA AND MOCHI DONUTS PROVIDED**

RSVP
RSVP