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VERSION:2.0
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CALSCALE:GREGORIAN
X-WR-CALNAME:Quick Bytes: Building Your Base Camp: Healthy Achievement Need
 s Connection\, Care and Contemplation
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261007T070304Z
UID:tag:localist.com\,2008:EventInstance_48250673086612
DTSTART:20250122T200000Z
DTEND:20250122T213000Z
DESCRIPTION:In this interactive presentation\, participants will develop an
  understanding of the emotional regulation systems based on the work of Da
 n Siegel\, Paul Gilbert and Rick Hanson. We will discuss how our neglect o
 f one specific neural system\, dubbed the “mammalian caregiving system\,
 '' is at the root of much of our unmanaged stress and distress. Informed b
 y this functional understanding of the nervous system\, we will identify a
 nd practice the skills that help us to: self-soothe when experiencing fail
 ure and loss\, cultivate courage to face life’s challenges\, and find a 
 sense of meaning and fulfillment throughout life.\n\nRegister Here\n\nFaci
 liated by Donnovan Somera Yisrael\, student affairs officer.\n\nAbout Quic
 k Bytes:\n\nGet valuable professional development wisdom that you can appl
 y right away! Quick Bytes sessions cover a variety of topics and include l
 unch. Relevant to graduate students at any stage in any degree program.\n\
 nSee the full Quick Bytes schedule
LOCATION:Tresidder Memorial Union\, Tressider Oak West Room
SUMMARY:Quick Bytes: Building Your Base Camp: Healthy Achievement Needs Con
 nection\, Care and Contemplation
URL;VALUE=URI:https://events.stanford.edu/event/quick-bytes-building-your-b
 ase-camp-healthy-achievement-needs-connection-care-and-contemplation
CATEGORIES:Workshop
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END:VCALENDAR