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CATEGORIES:Class/Seminar
DESCRIPTION:Cardiometabolic syndrome (CMS) is a combination of metabolic dy
 sfunctions that can greatly increase the risk of heart attack\, stroke\, ty
 pe 2 diabetes\, and other diseases. An estimated 47 million people in the U
 S are living with cardiometabolic disorders. Knowing how to decrease your r
 isk can help you live a longer\, healthier life. \n\nIn this noontime webin
 ar\, you will learn the signs and stages of CMS\, review the relationship b
 etween blood pressure\, cholesterol\, glucose\, and excess weight as it rel
 ates to this syndrome\, and discover how a healthy lifestyle that includes 
 regular exercise\, healthy diet\, regular sleep\, not smoking\, and stress 
 reduction can greatly reduce your risk. Research has shown that improving c
 ardiometabolic health reduces individual risk factors and reduces overall m
 ortality\, independent of weight.\n\nThis class will be recorded and a one-
 week link to the recording will be shared with all registered participants.
  Attend the live session or listen to the recording within one week to rece
 ive incentive points.\n\nRequest disability accommodations and access info.
 \n\nInstructor: Sandra Tsai\, MD\, MPH\, is a board-certified internist who
  currently practices at Stanford Health Care. She specializes in cardiometa
 bolic conditions\, including elevated cholesterol\, elevated glucose\, and 
 hypertension.\n\nClass details are subject to change.
DTEND:20240822T200000Z
DTSTAMP:20260508T105309Z
DTSTART:20240822T190000Z
LOCATION:
SEQUENCE:0
SUMMARY:Reduce your Cardiometabolic Risks with a Healthy Lifestyle
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URL:https://events.stanford.edu/event/reduce-your-cardiometabolic-risks-wit
 h-a-healthy-lifestyle
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