Relax + Center with Yoga Class with Diane Saenz. Life is often hard and we need tools to get us through the tough spots. Come practice a simple routine to release tension and ground in the here and now. Learn everything you need to know for a confident self-practice. Beginners welcome with limited accommodations available for all bodies. Please enter quietly, especially if running late. Bring your yoga mat.

Open to Stanford Affiliates. Free, no pre-registration is required.