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CALSCALE:GREGORIAN
X-WR-CALNAME:Tracking Smarter\, Not Harder (Part 1): Simply Tracking for Su
 ccess
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260718T063029Z
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DTSTART:20260716T000000Z
DTEND:20260716T010000Z
DESCRIPTION:Mobile health applications or “apps” are effective tools to
  support nutrition related lifestyle changes. Tracking or logging your foo
 d is easier using apps that support functions including label reading\, fo
 od quality analysis\, specific nutrient needs\, and many more! We will com
 pare popular apps to help you choose the best tool in your health journey.
 \n\nJoin us for this free webinar to connect with a supportive community\,
  share experiences\, and gain practical advice for achieving lasting diet 
 and lifestyle changes. The Nourish to Flourish monthly webinar series\, ho
 sted by the Stanford Lifestyle and Weight Management Center\, is open to a
 ll adults seeking to enhance their knowledge and tools for effective weigh
 t management and improved well-being. You don’t need to be a Stanford pa
 tient to participate—everyone is welcome!\n\nThis webinar will be presen
 ted by Shirley Siu\, RD\, CSOWM\, who is a registered dietitian nutritioni
 st and board-certified specialist in obesity and weight management at the 
 Stanford Lifestyle Weight Management Center.
LOCATION:
SUMMARY:Tracking Smarter\, Not Harder (Part 1): Simply Tracking for Success
URL;VALUE=URI:https://events.stanford.edu/event/tracking-smarter-not-harder
 -part-1-simply-tracking-for-success
CATEGORIES:Lecture/Presentation/Talk
END:VEVENT
END:VCALENDAR