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Vision Board and Creative Intentions, January 21 - 28

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Event Details:

The New Year is a perfect time to get clear on what it is we want to create in our lives and in the world. One way to do this is with a vision board - a creative process of visualizing your intentions for growth using pictures, images, quotes, and affirmations. The power of visual intention has helped many people manifest their goals by keeping them vibrantly alive in a picture form. What we put our attention on grows, and taking the time to create a vision board can creatively help change the trajectory of your year and perhaps even your life.

Join us for this 2-session online class, where you will find a safe space to explore this creative process. In the first session we will do an exercise to help set intentions for creating a personal vision board. All you need for the first class is a few pieces of paper or a journal and something to write with. You will be given a vision board supply list and directions for assembling your vision board as well as guidance for creating an online version. In the second session you will have the opportunity to create your vision board and inspire each other as we visually set our intentions for the year.

Instructor: Dominique Del Chiaro, Me.D, is the senior manager of Stanford Healthy Living, a seasoned educator, transpersonal life coach, dance and fitness instructor, and mentor teacher. She has facilitated healthy workplace classes and professional development workshops for over 25 years.