Join us for a free webinar to learn all about BeWell – Stanford’s wellness program for University employees. We’ll explain how to get started, how incentive points work, where to find your favorite BeWell resources, and important incentive deadlines. You will also learn about new features, enhancements, and program changes designed to make BeWell a more personalized, inclusive, and meaningful wellness experience. Whether you are a long-time participant or new to the program, you will leave the session with new information on how BeWell can support you on your wellness journey.

This webinar is intended for Stanford University benefits-eligible employees.

This class will be recorded and a temporary link to the recording will be shared with all registered participants, which will be active for one week. Stanford University benefits-eligible employees must attend the live session in order to receive BeWell incentive points.

Instructors: Dominique Del Chiaro, M.Ed., is the director of Stanford Healthy Living, overseeing program development and operations of evidence-based wellness offerings. She has facilitated healthy workplace classes and professional development workshops for over 25 years and believes good communication, play, and mindfulness are essential for a healthier lifestyle.

Carol Hunter, MA, is the associate program manager for Stanford Healthy Living. She is a content expert in the BeWell Program and is responsible for planning, coordinating and hosting Healthy Living classes and programs. She has a background in journalism and program management in youth non-profits and elementary education.