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The Best Diet Ever

Sponsored by Health Improvement Program

When

February 24, 2010 – March 3, 2010
12:00 pm –
Happening every week.
See event details for additional info.
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Where

Center for Clinical Science Research (CCSR), Rm 4105

Contact via email
Contact via phone

721-6003

Admission
Free

Event Details:

There are exciting new developments that can make a positive impact on your health, energy, and well-being. Dr. John Farquhar, well-known scientist and author on the health impact of lifestyle, and Joyce Hanna, HIP health educator and nutritionist, will discuss the following topics and more, in this 2-session course. We will define “The Best Diet,” and participants will receive a Best Diet handout.

•Fiber is now confusing — deceptions in food labeling

•Update on vitamin D - new guidelines

•Nutrition for preventing breast and prostate cancer

•Balancing Omega 3s with Omega 6s

•Resveratol- what is it and how do you get it?

•The palm oil invasion

Instructors: John Farquhar, MD, Professor of Medicine and founder of the Stanford Prevention Research Center and Joyce Hanna, MA, MS, Associate Director of HIP, exercise physiologist and nutritionist.

Admission Info

Register online at http://hip.stanford.edu. Class code: bde-01. Class fee: $50. STAP/EA Funds approved.
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