Free Fitness Week is Dec. 11-15

Monday, December 11, 2017

7:00 am


Sponsored by:
Health Improvement Program and Stanford Recreation & Wellness

Your next Free Fitness Week begins on Monday, December 11 and concludes on Friday, December 15.

Click here to see the schedule of free fitness classes.

Classes are sponsored by both Stanford Recreation & Wellness (Rec) and the Health Improvement Program (HIP).
Bring a friend and try classes such as Mat Pilates, F45 Cardio, Indoor Cycling, Zumba, Boot Camp, Yoga Core and so many more.

  • Participants must have a Stanford-issued ID card to enter the facility.
  • Individuals without Stanford-issued ID cards will be required to pay a day pass fee to participate in FREE Fitness Week.
  • Classes are available on a first-come, first-served basis. There are no class reservations during FREE Fitness Week.
  • You may want to bring a towel and water bottle.
  • All classes on the court use mats, and there are no mats at the facility. Please bring your own yoga or exercise mat.
Monday, December 11, 2017
7:00 am – 6:20 pm

See above for entry requirements.


Lecture / Reading Health / Wellness 

Faculty/Staff, Students, Alumni/Friends
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