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CBD 2018: Foundations of Healing Qigong - Circulation
The Chinese have an idiom, "Good circulation - good health." From this view, stasis is the root cause of all degenerative conditions, making movement the primary means of preventative health care. Daoists have maintained countless methods of movement aimed to improve health by simply improving circulation.
Participants will learn to assess their own vascular health along with various methods for improving overall circulatory function. Both solo and partnered work will be introduced.
No experience is necessary, all are welcome to enjoy the session.
Instructor: David Wei is a 16th generation lineage holder for the Wudang San Feng Life Nourishment Sect. He has over 20 years of experience in Daoist arts and culture, with a specialization in Tui Na acupressure. David is also the founder of Wudang West, an Oakland-based Heritage Center aimed to practice and preserve the cultural wellness arts of Wudang, China.
- Saturday, Nov 3, 2018 2:00 PM
Saturday, Nov 3, 2018 3:45 PM
Register HERE beginning Sept. 11
Free and open to the public.
- General Public, Faculty/Staff, Students, Alumni/Friends
- 650 723-9649, firstname.lastname@example.org
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