CBD 2018: Guided Meditation with Robert Cusick

Monday, November 5, 2018

7:45 pm

F. I. R. Hall Room 290, Stanford Law School Map

Sponsored by:
Health Improvement Program, HELP Center, Health and Human Performance

Robert Cusick will lead participants in a guided meditation session on the theme and intersection of “mindfulness in the service of cultivating compassion for self and others”.

Instructor: Robert Cusick, Stanford Lecturer, Certified Sr. Stanford CCT™ (Compassion Cultivation Training) Instructor, Grief Counselor at Kara.

About the program: As part of the 2018 Contemplation By Design Summit, Guided Meditation sessions are offered in the mornings and evenings throughout the week at locations on the main and satellite Stanford campuses. Participants are offered the opportunity to experience and learn about contemplative practices that cultivate each state of P.E.A.C.E.—Pause, Exhale, Attend mindfully, Connect with nature, yourself and others, and Express P.E.A.C.E.—Prosociality, Equanimity, Altruism, Compassion, and Ethics.

The Guided Meditation leaders share their insights and wisdom born from their own backgrounds in modern secular, neuroscience and/or spiritual traditions, including Mindfulness-Based Stress Reduction, Centering Prayer, Christianity, Judaism, Islam, Buddhism and Hinduism.

You also can view the current CBD quarterly calendar of ongoing group meditation opportunities on campus at: contemplation.stanford.edu/assets/pdfs/CBD-calendar_2018.pdf

When:
Monday, November 5, 2018
7:45 pm – 8:30 pm
Where:
F. I. R. Hall Room 290, Stanford Law School Map
Admission:

Register HERE beginning Sept. 11

Free and open to the public.

Tags:

Lecture / Reading Health / Wellness 

Audience:
General Public, Faculty/Staff, Students, Alumni/Friends
Contact:
650 723-9649, healthimprovement@stanford.edu
More info:
Visit this website