CBD 2018: Guided Meditation with Lani Krantz

Wednesday, November 7, 2018

7:45 am

Lucile Packard Children's Hospital Sanctuary Healing Garden Map

Sponsored by:
Health Improvement Program, Lucile Packard Children's Hospital

This program will include a short introduction of the history of labyrinths, a brief presentation of basic instructions for walking the labyrinth and time to walk the labyrinth at your pace. You will also receive a handout with the instructions and two printed labyrinths for your personal use.

Instructor: Lani Krantz, IT Systems Analyst at Lucile Packard Children’s Hospital (LPCH), Certified Veriditas Labyrinth facilitator.

About the program: As part of the 2018 Contemplation By Design Summit, Guided Meditation sessions are offered in the mornings and evenings throughout the week at locations on the main and satellite Stanford campuses. Participants are offered the opportunity to experience and learn about contemplative practices that cultivate each state of P.E.A.C.E.—Pause, Exhale, Attend mindfully, Connect with nature, yourself and others, and Express P.E.A.C.E.—Prosociality, Equanimity, Altruism, Compassion, and Ethics.

The Guided Meditation leaders share their insights and wisdom born from their own backgrounds in modern secular, neuroscience and/or spiritual traditions, including Mindfulness-Based Stress Reduction, Centering Prayer, Christianity, Judaism, Islam, Buddhism and Hinduism.

You also can view the current CBD quarterly calendar of ongoing group meditation opportunities on campus at: contemplation.stanford.edu/assets/pdfs/CBD-calendar_2018.pdf

Wednesday, November 7, 2018
7:45 am – 8:30 am
Lucile Packard Children's Hospital Sanctuary Healing Garden Map

Register HERE beginning Sept. 11

Free and open to the public.


Lecture / Reading Health / Wellness 

General Public, Faculty/Staff, Students, Alumni/Friends
650 723-9649, healthimprovement@stanford.edu
More info:
Visit this website