CBD 2018: Guided Meditation with Taqwa Surapati

November 6, 2018 – November 8, 2018

7:45 am

See details below for exact dates and times.

TBD

Sponsored by:
Health Improvement Program, Stanford Health Care Spiritual Care Service

Taqwa will lead a guided meditation that will begin with mindfulness in breathing, follow by quiet contemplation of natural beauty and end with words of gratitude. She will chant Islamic prayers to start the workday with hope, clarity and positivity.

Instructor: Taqwa Surapati, G.C.I.C., Cancer Care Chaplain, Spiritual Care Department at Stanford Health Care

About the program: As part of the 2018 Contemplation By Design Summit, Guided Meditation sessions are offered in the mornings and evenings throughout the week at locations on the main and satellite Stanford campuses. Participants are offered the opportunity to experience and learn about contemplative practices that cultivate each state of P.E.A.C.E.—Pause, Exhale, Attend mindfully, Connect with nature, yourself and others, and Express P.E.A.C.E.—Prosociality, Equanimity, Altruism, Compassion, and Ethics.

The Guided Meditation leaders share their insights and wisdom born from their own backgrounds in modern secular, neuroscience and/or spiritual traditions, including Mindfulness-Based Stress Reduction, Centering Prayer, Christianity, Judaism, Islam, Buddhism and Hinduism.

You also can view the current CBD quarterly calendar of ongoing group meditation opportunities on campus at: contemplation.stanford.edu/assets/pdfs/CBD-calendar_2018.pdf

When:
Ongoing every day from November 6, 2018 through November 8, 2018.
7:45 am – 8:30 am
Where:
TBD
Admission:

Free and open to the public. Registration will open on September 11th.

Tags:

Lecture / Reading Health / Wellness 

Audience:
General Public, Faculty/Staff, Students, Alumni/Friends
Contact:
650 723-9649, healthimprovement@stanford.edu
More info:
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