Mantra Meditation workshop: The key to Inner Fulfillment & well being

Friday, September 14, 2018

7:30 pm

Nairobi Room, Graduate Community Center, 750 Escondido Road, Stanford, CA 94035 Map

Sponsored by:
Bhakti Yoga Club

We are having a special workshop on 'Mantra Meditation: The Key to Inner Fulfillment and well being'. 

Work pressures, family pressures, social pressures, the pressures of our own body and mind... it's no wonder that 25% of adults today experience at least one mental health issue in a given year. How do we deal with this stress & the pressures of the modern day life? What is the best self-care? 

In this workshop we will briefly discuss & practice mantra meditation which unleashes our true potential & enables us to become a better version of ourselves. In such a state we naturally become focused, productive, happy & constructive. 

So please join us for a discussion and a hands-on meditation experience. 

When:
Friday, September 14, 2018
7:30 pm – 9:30 pm
Where:
Nairobi Room, Graduate Community Center, 750 Escondido Road, Stanford, CA 94035 Map
Admission:

Free

Tags:

Diversity Arts Education International Environment Humanities Engineering Literary Health / Wellness Music Seminar Careers Science 

Audience:
General Public, Faculty/Staff, Students, Alumni/Friends, Members
Contact:
stanfordbhaktiyoga@gmail.com