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Mantra Meditation workshop: The key to Inner Fulfillment & well being
We are having a special workshop on 'Mantra Meditation: The Key to Inner Fulfillment and well being'.
Work pressures, family pressures, social pressures, the pressures of our own body and mind... it's no wonder that 25% of adults today experience at least one mental health issue in a given year. How do we deal with this stress & the pressures of the modern day life? What is the best self-care?
In this workshop we will briefly discuss & practice mantra meditation which unleashes our true potential & enables us to become a better version of ourselves. In such a state we naturally become focused, productive, happy & constructive.
So please join us for a discussion and a hands-on meditation experience.
- Friday, September 14, 2018
7:30 pm – 9:30 pm
- Nairobi Room, Graduate Community Center, 750 Escondido Road, Stanford, CA 94035 Map
- General Public, Faculty/Staff, Students, Alumni/Friends, Members